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Beef Curry (Paleo)


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4

Ingredients

4 portion(s)

  • 1 onion, peeled and cut in half
  • 3 cloves garlic, peeled
  • 3 cm piece of ginger, peeled
  • 4 sprigs fresh thyme
  • 15 g coconut oil
  • 400-500 g diced beef, (grass fed preferably)
  • 20 g curry powder
  • 1/2 tsp tumeric powder
  • 1/2 tsp allspice
  • 15 g duck fat
  • 15 g Vegetable stock paste
  • 10 cherry tomato
  • 270ml can of coconut milk
  • 6
    30min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1.  

    1. Place onion, garlic, thyme and ginger into TM bowl and dice 3 seconds/speed 7. Scrape down bowl.

     

    2. Add coconut oils and saute for 3 minutes/105 degrees/speed 1.5

     

    3. Add beef, curry powder, tumeric, allspice, vegetable stock paste and duck fat. Cook 10 minutes/105 degrees/speed 2.

     

    4. Add cherry tomato's, and cocnut milk. Cook for 25 minutes/100 degrees/reverse speed 2. With measuring cup removed and steaming basket placed on top.

     

    5. Serve with your favoutite side dish (steamed vegetable, etc) and enjoy!

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Accessories you need

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Tip

Can serve with rice as a side dish as a non-paleo option


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very enjoyable my daughter

    Submitted by Hickie on 13. September 2016 - 14:55.

    Very enjoyable my daughter added extra chilly as she likes very hot currys. Is now a family favourite.

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  • I enjoyed this 

    Submitted by laurenbrooke on 11. August 2016 - 21:14.

    I enjoyed this  tmrc_emoticons.)

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  • I loved this recipe but sad

    Submitted by HelenTomy4801 on 22. June 2016 - 14:48.

    I loved this recipe but sad to say my husband does not like any curries so will have to make it just for me. I like treating me now and then with something as tasty as this dish! Thanks for sharing with us. tmrc_emoticons.)

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  • Delicious recipe full of

    Submitted by Eandreot on 20. June 2016 - 21:08.

    Delicious recipe full of flavour! Will be adding to my favourite recipes!

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  • very tasty dish. Children

    Submitted by TaniaBrown on 20. May 2016 - 08:21.

    very tasty dish. Children loved it.

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