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1 Beef Curry (Paleo)

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Beef Curry (Paleo)

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Ingredients

4 portion(s)

  • 1 onion, peeled and cut in half
  • 3 cloves garlic, peeled
  • 3 cm piece of ginger, peeled
  • 4 sprigs fresh thyme
  • 15 g coconut oil
  • 400-500 g diced beef, (grass fed preferably)
  • 20 g curry powder
  • 1/2 tsp tumeric powder
  • 1/2 tsp allspice
  • 15 g duck fat
  • 15 g Vegetable stock paste
  • 10 cherry tomato
  • 270ml can of coconut milk
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  • 6
    30min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1.  

    1. Place onion, garlic, thyme and ginger into TM bowl and dice 3 seconds/speed 7. Scrape down bowl.

     

    2. Add coconut oils and saute for 3 minutes/105 degrees/speed 1.5

     

    3. Add beef, curry powder, tumeric, allspice, vegetable stock paste and duck fat. Cook 10 minutes/105 degrees/speed 2.

     

    4. Add cherry tomato's, and cocnut milk. Cook for 25 minutes/100 degrees/reverse speed 2. With measuring cup removed and steaming basket placed on top.

     

    5. Serve with your favoutite side dish (steamed vegetable, etc) and enjoy!

10

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Tip

Can serve with rice as a side dish as a non-paleo option

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very enjoyable my daughter

    Submitted by Hickie on 13. September 2016 - 14:55.

    Very enjoyable my daughter added extra chilly as she likes very hot currys. Is now a family favourite.

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  • I enjoyed this 

    Submitted by laurenbrooke on 11. August 2016 - 21:14.

    I enjoyed this  tmrc_emoticons.)

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  • I loved this recipe but sad

    Submitted by HelenTomy4801 on 22. June 2016 - 14:48.

    I loved this recipe but sad to say my husband does not like any curries so will have to make it just for me. I like treating me now and then with something as tasty as this dish! Thanks for sharing with us. tmrc_emoticons.)

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  • Delicious recipe full of

    Submitted by Eandreot on 20. June 2016 - 21:08.

    Delicious recipe full of flavour! Will be adding to my favourite recipes!

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  • very tasty dish. Children

    Submitted by TaniaBrown on 20. May 2016 - 08:21.

    very tasty dish. Children loved it.

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