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Chicken and spinach patties (GF)


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Ingredients

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Patties

  • 1 bunch english spinach, cut and washed and blanched
  • 2 tablespoons flat leaf parsley
  • 100 grams feta
  • 2 spring onions (shallots)
  • 500 grams chicken breast
  • 1 egg white
  • salt and pepper to season
  • sesame seeds to finish
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Recipe's preparation

  1. Preheat oven to 180 degrees.

     

    To blanch the spinach, place spinach in simmering basket in jug and pour over hot water. Let stand for 1 minute and then drain spinach and remove excess moisture.

     

    Return spinach to jug and add parsley, spring onions and feta and chop: 5 sec / speed 5.

    Add the chicken (cut into 2cm cubes), egg white and salt and pepper. Turbo 3 times for chunky patties, or else blend on speed 4 for 4 seconds.

     

  2. Place some sesame seeds in a small bowl.

    Remove a small handful of the chicken mixture and form into patties. Cover with sesame seeds.

    Spray / baste with a small amount of oil.

  3. Cook for 3 minutes on either side in a pan on medium to high heat until golden. (This step can be skipped).

    Place on baking tray and bake for 8 minutes or until cooked through.

     

    Serve with quinoa, cous cous, or a garden salad - whatever takes your fancy.

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Accessories you need

  • Simmering basket
    Simmering basket
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11

Tip

Can add a slice of torn bread to spinach mix to aid with binding.

 

Recipe dervied from Donna Hay.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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