Chicken and spinach patties (GF)

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Chicken and spinach patties (GF)

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Ingredients

0 portion(s)

Patties

1 bunch english spinach, cut and washed and blanched
2 tablespoons flat leaf parsley
100 grams feta
2 spring onions (shallots)
500 grams chicken breast
1 egg white
salt and pepper to season
sesame seeds to finish

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6

25min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Baking Frying Easy Quick Dinner Snack Gluten free Main course Side dish

Recipe's preparation

Preheat oven to 180 degrees.

To blanch the spinach, place spinach in simmering basket in jug and pour over hot water. Let stand for 1 minute and then drain spinach and remove excess moisture.

Return spinach to jug and add parsley, spring onions and feta and chop: 5 sec / speed 5.

Add the chicken (cut into 2cm cubes), egg white and salt and pepper. Turbo 3 times for chunky patties, or else blend on speed 4 for 4 seconds.

Place some sesame seeds in a small bowl.

Remove a small handful of the chicken mixture and form into patties. Cover with sesame seeds.

Spray / baste with a small amount of oil.

Cook for 3 minutes on either side in a pan on medium to high heat until golden. (This step can be skipped).

Place on baking tray and bake for 8 minutes or until cooked through.

Serve with quinoa, cous cous, or a garden salad - whatever takes your fancy.

Accessories you need

Simmering basket
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Spatula TM5/TM6
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Tip

Can add a slice of torn bread to spinach mix to aid with binding.

Recipe dervied from Donna Hay.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.