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Healthy Butter chicken


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Ingredients

4 portion(s)

Butter Chicken

  • 1 large onion, halved
  • 10 g Fresh Corriander
  • 10 g garlic cloves
  • 20 g ginger, in small chunks
  • 15 g olive oil
  • 2 teaspoons cumin (ground)
  • 1/2 teaspoon turmeric
  • 2 teaspoons ground corriander
  • 1 teaspoon salt
  • 100 grams water
  • 500 g chicken thighs, cut in to 3cm pieces
  • 400 g canned diced tomatoes
  • 2 tablespoon Tandoori Paste
  • 120 grams liquid stock
  • 135 grams light cream
  • 160 g canned lentils
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Recipe's preparation

    Butter Chicken
  1. - Place Onion, Fresh corriander, Garlic, Ginger in bowl. Chops 10 sec/ speed 5

    - Add oil and cook 5 min/ Varoma/ speed 2/ measusing cup off.

    - Add more oil if needed. Add dry spices including salt and cook 3 min/ Varoma/ speed 2.

    - Add water. Cook 5 min/ Varoma temp/ speed 1

    - Add chicken, canned tomatoes, Tandoori paste, liquid stock, cream. Cook 16 min/ 100 deg/ reverse/ speed spoon.

    - Add lentils and cook 2 min/ 100 deg/ reverse speed spoon.

    Serve ! serve with cauliflower rice or regular rice

    Without rice 410 calories.

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

You can add 2 green chillis in the first step to heat the dish up.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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