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1 Herb Steak Braise With Steamed Vegetables

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Herb Steak Braise With Steamed Vegetables

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Ingredients

6 portion(s)

Herb Steak Braise With Steamed Vegetables

  • 600 grams scotch steak, cut into 3.5cm chunks
  • 250 grams tiny tomatoes
  • 1 clove garlic
  • 1 teaspoon any store bought spicy BBQ seasoning powder (or make your own)
  • 2 tablespoon smoky almonds
  • 40-50 grams mixed fresh herbs of your choice with stems removed eg marjoram, chives, thyme, basil, parsley, washed and roughly chopped
  • 2 teaspoons Home made vege stock
  • 1 tablespoon coconut oil
  • 200 grams carrots chopped into strips
  • 200 grams zuchinni sliced
  • 100 grams broccoli florets
  • 3 slices eggplant
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  • 6
    49min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Herb Steak Braise and Steam Vegetables

  1. Place whole garlic, almonds, herbs, spicy BBQ seasoning, tiny tomatoes into Closed lid and chop on speed 8 for 5 seconds (or until done).

     

    Add coconut oil to Closed lid and saute for 4 minutes at 100 degrees C on speed 1

     

    Add steak, homemade vegetable stock and 1/2 cup water to Closed lid Cook for 20-30 minutes at 100 degrees C on No counter-clockwise operation on speed Gentle stir setting

     

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Tip

Place vegetables in varoma dish and steam whilst cooking the meat. If vegetables aren't cooked  extend cooking time of meat until all vegetables are cooked to liking or zap for a few minutes in microwave if you can't wait!

 

Use whatever herb you have available in your garden. It doesn't matter what they are, just make sure it's a large bunch!

 

To finish off try my Passonfruit Rockmelon Yoghurt Icecream for dessert! All flavours compliment each other.

 

Happy dinning!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Oops I put my response to

    Submitted by VirginiasGarden on 1. April 2015 - 16:28.

    Oops I put my response to your comment in wrong place. I'll try again In the right place. 

    I'm glad you had a try of my recipe and that the flavour was good. I agree the time for cooking vegies is short but I did suggest one needs to extend meat cooking time. I couldn't wait so I just zapped mine in microwave. 

     

    Thanks for  your comment. 

    Virginia.

     

     

    VirginiasGarden

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  • Hi, Thanks for giving my

    Submitted by VirginiasGarden on 1. April 2015 - 16:23.

    Hi,

    Thanks for giving my recipe a try. Glad you enjoyed the flavour.

     

    As stated, extend cooking time for meat to steam vegies. I couldn't wait so I zapped mine in microwave!!

     

    Virginia. 

    VirginiasGarden

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  • Taste was great, cooking time

    Submitted by Crystal84 on 22. March 2015 - 12:29.

    Taste was great, cooking time was to short for Vege's to cook at all. Overall great meal.

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