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Honey Mustard Chicken GF & DF

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Ingredients

6 portion(s)

  • 600 g Chicken 3cm diced
  • 2 cloves garlic
  • 1 Onion halved
  • 30 g coconut oil or (EVOO)
  • 35 g Dijon mustard
  • 35 g honey
  • 20 g apple cider vinegar
  • 1 tablespoon TM stock paste
  • 1/2 teaspoon tumeric
  • 20 g Gluten free plain flour
  • 1 can coconut cream, Ayam brand 270ml
  • 50 g water
  • 150-200 g Mixed vegetables, chopped, carrot, capsicum and beans
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Recipe's preparation

  1. 1. Place garlic and onion into TM bowl and chop 3seconds sp7

    2. Weigh in Coconut Oil (or EVOO) and saute 5 minutes varoma temp sp2. Use this time to chop your veges and chicken.

    3.  Weigh in dijon mustard, honey, apple cider vinegar, stock paste, tumeric and GF plain flour. Mix sp3 3 seconds.


    4. Weigh in chicken and mix on Counter-clockwise operation sp 1 varoma 2 minutes.

     

    5. Add Coconut cream, water and veges and cook 20 minutes 100degrees speedGentle stir setting on Counter-clockwise operation function.

    You can leave the mc off for the final 10 minutes to help reduce down the liquid if required. 

    Serve with rice or pasta. 

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Tip

If you are not avoiding Gluten and Dairy, you can substitute the GF flour for regular plain, and the coconut cream for cooking cream or sour cream.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Honey mustard kitchen...

    Submitted by Lorlalaulau on 6. July 2022 - 19:33.

    Honey mustard kitchenHoney mustard kitchen


    delicious! Maybe I'd skip the water next time and do half Dijon and whole grain mustard but very nice made tons of sauce so we saved half for the freezer for another meal

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  • This was amazing, used plain flour (not GF plain...

    Submitted by Doz066 on 3. February 2020 - 20:23.

    This was amazing, used plain flour (not GF plain flour) with coconut cream and left the mc one the whole cooking time and the sauce had the right amount of thickness for us

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  • Easy to make & yummy 😋

    Submitted by JudyPrice on 25. February 2018 - 19:45.

    Easy to make & yummy 😋

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  • So easy and so delicious. The hardest part about...

    Submitted by LeonieW on 17. September 2017 - 09:42.

    So easy and so delicious. The hardest part about this recipe was cutting up the chicken and veggies
    The whole family loved it

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  • Delish!

    Submitted by NinaF006 on 26. July 2017 - 21:54.

    Delish! Smile

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  • We had this last night and really enjoyed it Not...

    Submitted by Mgoodlad on 29. May 2017 - 20:24.

    We had this last night and really enjoyed it. Not too sweet with heaps of flavour. I used ordinary flour as I didn't have GF. Will certainly have it again.

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  • This is a favourite for the whole family including...

    Submitted by Mel_joel237 on 18. May 2017 - 11:49.

    This is a favourite for the whole family including a fussy 2 year old!

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  • Great - had to increase ingredients by 50 except...

    Submitted by Natasha_Watson on 24. April 2017 - 19:32.

    Great - had to increase ingredients by 50% (except honey) to match 1kg of thigh chicken.
    Whole can of Trident Coconut Cream (400ml) so no water.

    And for more 'grown up' taste added a couple of tspns of Wholegrain mustard & extra Dijon

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  • Absolutely devine! My 18mth old toddler will even...

    Submitted by ellagee on 11. April 2017 - 16:05.

    Absolutely devine! My 18mth old toddler will even eat this (he doesn't usually eat much due to being fussy).

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  • Quick & Delicious - Thank you for this great...

    Submitted by TreenBean on 27. February 2017 - 23:45.

    Quick & Delicious - Thank you for this great recipe. No more jar version for us! I used rice bran oil instead of coconut oil, and sour cream instead of coconut cream. I will omit the water next time. Was a little to runny but that is my only fault with this dish

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  • Easy and Delicous

    Submitted by LaurieMad on 31. January 2017 - 19:54.

    Easy and Delicous

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  • A great easy tasty recipe. Definitely one to make...

    Submitted by Mboldt on 3. January 2017 - 18:11.

    A great easy tasty recipe. Definitely one to make again. Thanks for sharing

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  • This was yummy. I used a

    Submitted by faimus83 on 22. September 2016 - 20:19.

    This was yummy. I used a combo of dijon mustard and wholegrain mustard. Used a little extra honey. No water.

    Will make again.

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  • So easy , fast and yummy, my

    Submitted by Ness83small on 13. September 2016 - 08:10.

    So easy , fast and yummy, my toddler devoured it.

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  • Really nice, easy and fast

    Submitted by Duncs_23 on 30. June 2016 - 21:13.

    Really nice, easy and fast meal. Thank you. 

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  • Loved this! very quick and

    Submitted by mpryor on 26. June 2016 - 20:07.

    Loved this! very quick and easy and uses great staples I already had to make a last minute meal. Didn't change a thing!

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  • LOVED this! Beautiful, light,

    Submitted by MissMellyP on 1. June 2016 - 00:00.

    LOVED this! Beautiful, light, fresh, awesome flavour. 

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  • 6 stars for me! We subbed in

    Submitted by AmesinAus on 3. January 2016 - 18:34.

    6 stars for me! We subbed in gluten as we dont need to be GF. Absolutely delicious! Thanks for sharing.

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  • Fantastic, even the fussy

    Submitted by Kimmytaylor on 29. October 2015 - 19:15.

    Fantastic, even the fussy little ones ate it all

     

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  • Something the whole family

    Submitted by sallydz on 20. October 2015 - 20:34.

    Something the whole family will eat!

    i used whatever veggies I had in the fridge, used coconut milk rather than cream, omitted the water, and used the butterfly to avoid shredding the chicken.

    a bit creamy and sweet for me but was a hit with everyone else so will definitely be made again.

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  • This is a regular in our

    Submitted by Tarasthermieland on 12. October 2015 - 10:27.

    This is a regular in our house. It's delicious. 

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  • Easy recipe with a lot of

    Submitted by kitkatnagy on 10. October 2015 - 10:15.

    Easy recipe with a lot of flavour. 

    Kat 

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  • Easy recipe and my family

    Submitted by rnemum on 7. October 2015 - 19:30.

    Easy recipe and my family loves it. Thankyou!

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  • KIDS LOVED it. Yay - I found

    Submitted by pj_mumma on 13. August 2015 - 18:36.

    KIDS LOVED it. Yay - I found it a little sweet, but i'm not going to question the kids are eating it. Thank-you.

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  • Yum! I made the sauce with

    Submitted by Louisa1979 on 5. August 2015 - 20:57.

    Yum! I made the sauce with cream but cooked the chicken in a pan and poured the sauce over and simmered. Best honey mustard chicken we've ever had. The kids said it was "magnificent".

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  • Yum! I think this will become

    Submitted by Kels81 on 27. July 2015 - 21:03.

    Yum!

    I think this will become a go-to meal at our house! I added loads of veggies and also fried some bacon with the onion to start with. Served it with rice and the whole house loved it. Thank you!

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  • Great recipe, I used chicken

    Submitted by Nate's Mum on 26. July 2015 - 20:41.

    Great recipe, I used chicken thigh and sour cream. Will make again without the added water. Thanks for posting. tmrc_emoticons.)

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  • Quick, easy, yummy... just

    Submitted by CCmum24 on 6. July 2015 - 17:55.

    Quick, easy, yummy... just what a thermomix is all about.  Thank you for shareing a great recipe  tmrc_emoticons.)

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  • Beautiful flavour! I loved

    Submitted by ReneTM5 on 2. February 2015 - 19:45.

    Beautiful flavour! I loved the end flavour of this dish. I only had half the amount of chicken so I bulked it up with extra veges. Will definitely be making this meal again.

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  • I made this vegetarian,

    Submitted by Kwep on 27. January 2015 - 17:47.

    I made this vegetarian, missed the chicken step and added cut up tofu in the last 5 mins! Very yummy! 

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  • My daughter's favorite meal

    Submitted by josie_04 on 8. December 2014 - 22:05.

    My daughter's favorite meal is honey mustard and I'd always used a jar. She loved this (as did everyone else) and it's so awesome to know I'm making it from scratch!

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  • This is our go to midweek

    Submitted by McCubbinMama on 21. November 2014 - 18:57.

    This is our go to midweek recipe when we need something quick. Always know it's going to be eaten! Thanks

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  • This is now a regular in our

    Submitted by BarbT41176 on 20. November 2014 - 09:19.

    This is now a regular in our house! Everyone loves it tmrc_emoticons.)

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  • great recipe, just added the

    Submitted by Kath5 on 28. October 2014 - 12:27.

    great recipe, just added the carrots with the chicken, and beans and broccoli with the cream, this will be another family favourite

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  • This is yum and so easy!! I

    Submitted by Micanjo1971 on 9. October 2014 - 18:21.

    This is yum and so easy!! I used the butterfly to ensure chicken pieces stayed whole. Served with cauli rice. Great!

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  • Absolutely loved this meal!

    Submitted by chellewhitty on 8. October 2014 - 20:09.

    Absolutely loved this meal! We added the veggies we had, so chopped pumpkin, zucchini and beans. Will definitely be making this again!

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  • I made this last night for my

    Submitted by JudesStar77 on 27. September 2014 - 10:33.

    I made this last night for my family who were visiting and it was a hit. I swaped in French "seedy" mustard and it was pretty much just as I remembered it tasting from the bottle when I was younger. It was a favourite then and we love it now. LOL I had not seen that if I wasn't avoiding dairy that I could use cream, but I had made some coconut milk and wanted to use it (I used the thick milk, the cream on top and used it insead of water). Also for a cheaper option I used chicken drumsticks with the butterfly. They needed a little longer to cook (about 15 minutes).

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  • This recipe tastes almost

    Submitted by JudesStar77 on 2. September 2014 - 23:49.

    This recipe tastes almost like I remember the chicken tonight version tasting... without the seeds getting in my teeth. Thanks for uploading it its yummy

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  • Absolutely yummy. Big hit

    Submitted by KarlaD on 5. August 2014 - 21:24.

    Absolutely yummy. Big hit with the family. I didn't add the water & there was still plenty of liquid. Also used 1/2 375ml tin of carnation light & creamy coconut flavoured milk. Thanks for sharing your recipe  tmrc_emoticons.)

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  • Yummo!!

    Submitted by Marshag on 29. July 2014 - 19:53.

    Yummo!!

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  • Great recipe, added capsicum,

    Submitted by Becca2 on 21. July 2014 - 21:56.

    Great recipe, added capsicum, carrots and snow peas. Delicious!

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  • So easy, yet soooo

    Submitted by ThermoJax on 7. July 2014 - 21:30.

    So easy, yet soooo tasty.

    Thank you for sharing tmrc_emoticons.D

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  • I tried this recipe but added

    Submitted by me.walton on 13. June 2014 - 16:09.

    I tried this recipe but added half the mustard and was happy with the flavour but next time I will try seeded mustard at the recomended amount.

    I also recon it nedded more green vegetables...like broccoli..

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  • Thanks for a great recipe. 

    Submitted by jhjhall on 27. April 2014 - 20:32.

    Thanks for a great recipe.  Will definitely be a favourite with us. Loved it...

    Kathy

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  • Had again tonight but also

    Submitted by McCubbinMama on 22. April 2014 - 23:39.

    Had again tonight but also put some chicken breast, carrot, broccoli amd beans in the varoma for last 20 minutes and cooked on varoma temp for my nephew who doesn't like the sauce...perfect! Thanks again 

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  • This was lovely, I cooked it

    Submitted by Kylie Muller on 29. March 2014 - 20:58.

    This was lovely, I cooked it minus the added vegies and put it in the Thermo Server, then I cooked the rice with both the veroma trays full of vegies diced pumpkin, sliced sweet potato and broccoli and then on top shredded cabbage, julienne carrots and zucchini, all of these steamed while the rice was cooking.  Served 4 Adults and 2 kids, no complaints from any of them.

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  • this was fantastic, quick and

    Submitted by Backgroundmel0dy on 11. March 2014 - 20:44.

    this was fantastic, quick and easy prep. It was ready in no time, We served with rice,

    will be making again. 

    Thank you. 

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  • Love this recipie. I

    Submitted by Maddy Maree on 27. February 2014 - 14:53.

    Love this recipie. I substituted the Dijon mustard with whole grain. Just as a personal preference.

     

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  • Hing is a good alternative

    Submitted by Tara.Consultant on 13. February 2014 - 18:23.

    Hing is a good alternative for those who cant have onion and garlic .. you get it from the Indian shops tmrc_emoticons.)

     

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  • Hing is a good alternative

    Submitted by Tara.Consultant on 13. February 2014 - 18:23.

    Hing is a good alternative for those who cant have onion and garlic .. you get it from the Indian shops tmrc_emoticons.)

     

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