Keto lettuce pork cups

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Keto lettuce pork cups

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Ingredients

8 portion(s)

Keto lettuce pork cups

Pork mince

400 grams Pork mince
250 grams bean shoots
1 cans sliced mushrooms
1 cans water chestnuts
2 cloves garlic
.5 portion onion
8 leaves Lettuce
2 level tablespoons coconut oil, Or your preferred oil.
4 level tablespoons soy sauce, Or Tamari
2 level tablespoons Apple Cidar Vinegar

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6

25min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
- Recipe is created for
  TM 21
9

Recipe's preparation

Pork mince

1. Put garlic and onion in thermomix 4 seconds speed 4.
2. Add coconut oil 4 minutes Varoma speed 1.
3. Add pork 100 degrees 6 minutes speed 1.
4. Add mushrooms, soy sauce, water chestnuts, apple cider vinegar. 100 degrees 10 minutes reverse

speed 1.
5. Stir through Bean shoots. Or cook for 1 minute 100 degrees reverse

speed 1 if you like them softer.
6. Scoop 1/8 of pork mixture into lettuce cups.

Accessories you need

Spatula TM5/TM6
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Tip

You can use Macadamia nuts instead of water chestnuts.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.