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Lamb Shanks with mixed vegetable sauce


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Ingredients

6 portion(s)

Lamb Shanks with mixed vegetable sauce

  • 1 level tsp salt
  • 1 Lemon peel, use peeler to remove peel
  • 1 onion
  • 2 cloves garlic
  • 30 g olive oil
  • 6 lamb shank
  • to taste pepper, ground
  • to taste paprika
  • to taste cayenne pepper
  • 2 bay leaves
  • 1 level teaspoons rosemary, dried
  • 400 can tomatoes
  • 4 fresh mushrooms, cut in half
  • 1 carrot, cut into 3 cm pieces
  • 1 zucchini, cut into 3cm pieces
  • 1/2 red capsicum, cut into 5 cm pieces
  • 300 g liquid stock, vegetable, beef is a great option too
  • 6
    23h 0min
    Preparation 15h 0min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Put lemon peel and salt in bowl, mill for 10 seconds speed 10. Scape down and repeat. Scrap into large casserole or large slowcooker
  2. Put onion and garlic in TM bowl, chop 4 seconds speed 5. Scrape down sides, add oil. Cook for 5 minutes, varoma, speed 1
  3. Meanwhile, put lamb shanks in large casserole or slow cooker. Season with pepper, cayene pepper, paprika. Add bay leaves, rosemary and tomatoes.
  4. Once onion is sauted, add mushrooms, carrot, zucchini and capsicum to the TM bowl, chop speed 4.5 for about 5 seconds, add to lamb. Add stock to the TM bowl and turn on for 20 seconds speed 10 (to essentially clean the bowl) and add to lamb.
  5. Cook for 8 hours on low or 70 degrees in the oven (covered with foil) turn and stir each hour. In the last 30 minutes of cooking, removed most of the liquid into your TM bowl. Blend on speed 10 for 1 minute. Return to lamb to complete and adjust seasoning as needed.
  6. Serve with your favourite mash and steamed greens
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Accessories you need

  • Measuring cup
    Measuring cup
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  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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