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Ooba Healthy'ish' Curried Sausages


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Ingredients

4 portion(s)

Ooba Healthy'ish' Curried Sausages

  • 1 onion, cut in quarters
  • 10 g oil
  • 300 g cauliflower
  • 200 g cream
  • 250 g water
  • 1 level tsp curry powder
  • 1 level tsp Garlic powder
  • 2 level teaspoons Vegetable stock paste
  • 1 carrot
  • 6 sausages
  • 50 g frozen peas
  • 50 g frozen corn kernels
  • Salt and pepper, to taste
  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Put onion in Closed lid chop 3 sec, speed 7. Scrape sides, add oil and cook 5 mins, 120°C, speed 1

    Add cauliflower, cream, 150g water, curry powder, garlic powder and stock paste toClosed lid Chop 2 sec, speed 5.
  2. Chop carrots into small cubes and place into basket, put basket into Closed lid and cook 13 min, varoma°C, Speed 1
  3. Whilst sauce is cooking, put sausages in a medium saucepan, cover with water and poach (do not simmer or boil) for 10 minutes. When cooked cut sausages into 6-8 pieces depending on the length of your brand of sausages.
  4. Add peas and corn to the carrots in the basket. Cook for a further 5 mins, varoma°C, Speed 1
  5. Remove basket from Closed lid and set aside. Add the remaining 100g of water to cauliflower and blend 1min, speed 5 gradually increasing to 9.
  6. Taste sauce and season with salt and pepper to your taste. Add carrots, peas, corn and sausauges. Stir 2min, 100°C, Counter-clockwise operationGentle stir settingreverse and stir speed

  7. Serve with rice or mashed potato
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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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