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Quick and easy Meatballs



4 portion(s)


  • 40 grams parmesan
  • 500 grams Lean mince beef
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Dried parsley
  • 1/2 teaspoon Onion powder
  • 1 teaspoon Onion Flakes
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon Herbamare
  • 1/8 teaspoon ground corrinader
  • 1/4 cup --- almond meal
  • 2 tablespoon tomato paste
  • 1 egg
  • salt and pepper to taste


  • 820g can Heinz Big red tomato soup
  • 1 Grated Carrot
  • 1 grated zucchini
  • water


  • pasta
  • 6
    Preparation 5min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Recipe's preparation

  1. Preheat oven to 180

    Place Parmesan into TM.

    chop sp 7 7secs

    place ramaning meatball ingredients into TM

    mix 15secs Counter-clockwise operation sp4 or until combined


  2. Sauce
  3. Add to a baking dish Heinz big red tin soup with 1/8-1/4 cup of water if needed

    grated carrot and zucchini 

    using a spoon scoop out meatball mix and roll into round balls

    place in sauce

    using spoon softley move meatballs around sauce to make sure covered

    place into oven and cook for 20-30mins or until meatballs are cooked through 

    add to your favorite pasta with some cheese


Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Use left over meatball mix for a meatball sub for next days lunch

haalf way through cooking time give a gentle stir through to cover meatballs in sauce 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • This was very easy and tasted great. I used half...

    Submitted by NanCee.60 on 11. December 2022 - 06:59.

    This was very easy and tasted great. I used half an onion and clove of garlic,fresh parsley & carrot chopped sp5, 4 sec. Then added mince & seasoning.

    I used left over sauce from slow cooker instead of soup.

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  • Super easy and yummy....

    Submitted by Lanniepipes on 6. April 2020 - 12:45.

    Super easy and yummy.
    I just add whaever tin/jar of pasta sauce I have. Turns out amazing.
    Have made this twice in two weeks. Hubby's new fav!

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  • I made this in my TM 31

    Submitted by hazel.k.b on 18. August 2015 - 20:39.

    I made this in my TM 31 (haven't got used to checking that bit :/) It's a dead simple and super tasty meatball recipe. Rather than Big Red I used andreas pasta sauce recipe. YUM!

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  • Super easy and tasty

    Submitted by Kirstie27 on 23. June 2015 - 13:50.

    Super easy and tasty

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