• thumbnail image 1
Print to PDF

Print recipe

Quick and easy Meatballs



4 portion(s)


  • 40 grams parmesan
  • 500 grams Lean mince beef
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Dried parsley
  • 1/2 teaspoon Onion powder
  • 1 teaspoon Onion Flakes
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon Herbamare
  • 1/8 teaspoon ground corrinader
  • 1/4 cup --- almond meal
  • 2 tablespoon tomato paste
  • 1 egg
  • salt and pepper to taste


  • 820g can Heinz Big red tomato soup
  • 1 Grated Carrot
  • 1 grated zucchini
  • water


  • pasta
  • 6
    Preparation 5min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Preheat oven to 180

    Place Parmesan into TM.

    chop sp 7 7secs

    place ramaning meatball ingredients into TM

    mix 15secs Counter-clockwise operation sp4 or until combined


  2. Sauce
  3. Add to a baking dish Heinz big red tin soup with 1/8-1/4 cup of water if needed

    grated carrot and zucchini 

    using a spoon scoop out meatball mix and roll into round balls

    place in sauce

    using spoon softley move meatballs around sauce to make sure covered

    place into oven and cook for 20-30mins or until meatballs are cooked through 

    add to your favorite pasta with some cheese


Accessories you need

  • Spatula
    buy now
  • Measuring cup
    Measuring cup
    buy now


Use left over meatball mix for a meatball sub for next days lunch

haalf way through cooking time give a gentle stir through to cover meatballs in sauce 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • Super easy and yummy....

    Submitted by Lanniepipes on 6. April 2020 - 12:45.

    Super easy and yummy.
    I just add whaever tin/jar of pasta sauce I have. Turns out amazing.
    Have made this twice in two weeks. Hubby's new fav!

    Login or register to post comments
  • I made this in my TM 31

    Submitted by hazel.k.b on 18. August 2015 - 20:39.

    I made this in my TM 31 (haven't got used to checking that bit :/) It's a dead simple and super tasty meatball recipe. Rather than Big Red I used andreas pasta sauce recipe. YUM!

    Login or register to post comments
  • Super easy and tasty

    Submitted by Kirstie27 on 23. June 2015 - 13:50.

    Super easy and tasty

    Login or register to post comments