4.8 (4)
thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
35min
Portion
4 portion(s)
Level
easy

Ingredients

Meatballs

  • 40 grams parmesan
  • 500 grams Lean mince beef
  • 1/2 teaspoon Garlic powder
  • 1/2 teaspoon Dried parsley
  • 1/2 teaspoon Onion powder
  • 1 teaspoon Onion Flakes
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon Herbamare
  • 1/8 teaspoon ground corrinader
  • 1/4 cup --- almond meal
  • 2 tablespoon tomato paste
  • 1 egg
  • salt and pepper to taste

Sauce

  • 820g can Heinz Big red tomato soup
  • 1 Grated Carrot
  • 1 grated zucchini
  • water

Pasta

  • pasta

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Meatballs
  1. Preheat oven to 180

    Place Parmesan into TM.

    chop sp 7 7secs

    place ramaning meatball ingredients into TM

    mix 15secs Counter-clockwise operation"Counter-clockwise operation" sp4 or until combined

     

  2. Sauce
  3. Add to a baking dish Heinz big red tin soup with 1/8-1/4 cup of water if needed

    grated carrot and zucchini 

    using a spoon scoop out meatball mix and roll into round balls

    place in sauce

    using spoon softley move meatballs around sauce to make sure covered

    place into oven and cook for 20-30mins or until meatballs are cooked through 

    add to your favorite pasta with some cheese

Tip

Use left over meatball mix for a meatball sub for next days lunch

haalf way through cooking time give a gentle stir through to cover meatballs in sauce 

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Quick and easy Meatballs

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