Spaghetti Bol

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Spaghetti Bol

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Ingredients

4 portion(s)

Spaghetti Bol

100 g zucchini
100 g carrot
100 g onion
1 tablespoons Minced garlic
500 g tomato passata
1 teaspoons dried basil
1 teaspoons oregano, dried, Mexican
500 g lean beef mince
600 g pasta, cooked
60 g cottage cheese
10 g oil, spray

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6

45min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
9
Main course

Recipe's preparation

1. Place onion, garlic, zucchini and carrot in mixing bowl and blitz 5 sec/speed 8
2. Spray with olive oil and cook 5 min/100 degrees/speed 2
3. Add tomato passata and spices.
4. Add mince to simmering basket and place inside bowl.
5. Cook for 15 mins/V/speed 2.
6. Add mince into bowl with sauce/veggies and cook for a further 10 minutes on V/reverse 2.

Serve with cooked pasta and cottage cheese.

Accessories you need

Simmering basket
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Spatula TM5/TM6
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Tip

Can also use the mixture for the base for a lasagna.
Can swap beef mince for chicken mince, pork mince or diced chicken breast/thigh

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.