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1 Steamed chicken and rice

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Steamed chicken and rice

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Ingredients

4 portion(s)

Sesame oil

  • 600 g chicken breast, sliced about 7mm thick
  • dash sesame oil, to coat chicken
  • 1 zucchini, cut into batons
  • 100 g broccoli, cut into floreats
  • 1 bunch pak choi
  • 300 g long grain rice
  • 900 g water
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  • 6
    25min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Chicken

  1. Slice chicken into 7-10mm thick slices, coat in sesame oil. Put aside.Put rice into basket and rinse. Put 900g water into bowl and put basket with rice in. Put lid on thermomix.

    Wash and cut vegetables as you would for a stirfry, but put them in the lower basket of the Varoma steamer - it is important to leave a 'well' in the middle for the steam to come through. Place on top of Thermomix.

    Lay chicken out on upper tray of Thermomix. If your chicken has been cut inconsistently, put the thicker pieces in the centre where the well will allow the steam through, or the sides where the vents are. Do not overlap the chicken, but you can cover the entire tray if you need to. (If you can't fit it all on, you can do a second round of cooking.)

    Put the chicken tray on top of the vegetables, and put the lid on the chicken.

    Cook at Varoma for 15minutes at speed 4.

    (This is a variant of the steamed fish recipe on page 109 of the EDC).

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11

Tip

The Ginger Dipping Sauce takes it to the next level for the grownups. Or if you're making this for the kids, drizzle some soy sauce on the rice and chicken. Not too much!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very tasty. I added a little soy to the oil when...

    Submitted by Thermo cnboa on 12. January 2017 - 09:53.

    Very tasty. I added a little soy to the oil when marinading the chicken. It was very easy to make.

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  • Not too bad but......the

    Submitted by Mdward on 13. September 2015 - 18:29.

    Not too bad but......the chicken was a bit bland and my veg was still quite firm after 18 minutes.  Rice was cooked perfectly.  Next time I would increase cooking time of veg only and season the chicken versus just the sesame oil.  Quick and easy though tmrc_emoticons.)  

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  • I made this for tea - for

    Submitted by Jessie-Maree on 7. July 2015 - 04:35.

    I made this for tea - for extra flavour sprinkle a packet of chicken noodle soup over rice then pour the water through it.  Also marinated the chicken in teriyaki - very nice! tmrc_emoticons.)

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