Tori's honey mustard chicken and veg

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Tori's honey mustard chicken and veg

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Ingredients

4 person(s)

Tori's honey mustard chicken and veg

1 onion, peeled, quatered
1 heaped tablespoons garlic
1 carrot, rough chopped, keep skin on
1 zucchini, rough chopped
250 g spinach
.5 sweet potato, rough chopped, keep skin on
500 g skinless chicken thigh, chopped into 3cm cubes
90 g honey
1 heaped tablespoons Dijon mustard
1 heaped tablespoons seeded (wholegrain) mustard
2 level teaspoons tumeric powder
1 cans coconut cream
1 heaped teaspoons cornflour, make a slurry with water
1 heaped tablespoons stock paste

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6

20min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
- Recipe is created for
  TM 5
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
Cooking Cooking for 2 person Easy Low budget Quick Dinner Egg free Gluten free Lactose free Non-dairy Rice dish

Recipe's preparation

Step 1: Place carrot, zucchini, onion, garlic and sweet potato in the mixing bowl. Chop 15 s, s4.
Step 2: Add oil and Cook 3 mins, varoma, s1.
Step 3: Add chicken, honey, mustards, tumeric, coconut cream and cook 10 mins, varoma, s

Step 4: Add spinach and cook for a further 5 mins, varoma, s2

and slowly add the cornflour mixture until thick. serve with boiled rice on cookidoo.

Accessories you need

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Spatula TM5/TM6
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Tip

you can add any type of vegetables you like.

If you dont have coconut cream you can use coconut milk or cream

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.