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Tori's honey mustard chicken and veg


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Ingredients

4 person(s)

Tori's honey mustard chicken and veg

  • 1 onion, peeled, quatered
  • 1 heaped tablespoons garlic
  • 1 carrot, rough chopped, keep skin on
  • 1 zucchini, rough chopped
  • 250 g spinach
  • .5 sweet potato, rough chopped, keep skin on
  • 500 g skinless chicken thigh, chopped into 3cm cubes
  • 90 g honey
  • 1 heaped tablespoons Dijon mustard
  • 1 heaped tablespoons seeded (wholegrain) mustard
  • 2 level teaspoons tumeric powder
  • 1 cans coconut cream
  • 1 heaped teaspoons cornflour, make a slurry with water
  • 1 heaped tablespoons stock paste
  • 6
    20min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Step 1: Place carrot, zucchini, onion, garlic and sweet potato in the mixing bowl. Chop 15 s, s4.
    Step 2: Add oil and Cook 3 mins, varoma, s1.
    Step 3: Add chicken, honey, mustards, tumeric, coconut cream and cook 10 mins, varoma, sGentle stir settingCounter-clockwise operation
    Step 4: Add spinach and cook for a further 5 mins, varoma, s2Counter-clockwise operation and slowly add the cornflour mixture until thick. serve with boiled rice on cookidoo.
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Tip

you can add any type of vegetables you like.

If you dont have coconut cream you can use coconut milk or cream


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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