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1 Variation Honey Soy Beef

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Variation Honey Soy Beef

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4

Ingredients

4 portion(s)

Sauce

  • 2 cloves garlic
  • 2 cm ginger
  • 1 Chilli (optional)
  • 40 grams soy sauce
  • 30 grams olive oil, (Macadamia oil is a great option if available)
  • 4 tbsp honey
  • 1 tbsp cornflour
  • 1 stalk lemongrass

Meat

  • 700 g Beef cut into strips

Vegetables

  • 1 carrot, Cut into thin strips
  • 1/2 Capsicum, Cut into strips
  • 200 g sliced mushrooms
  • 200 g broccoli
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  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Add garlic, ginger and chilli (if using) into TM bowl and chop 3 sec/speed 7. Scrape down sides.

    Dissolve cornflour in 3tbsp of water.

    Add soy sauce, olive oil, honey and cornflour. Mix together on 10 sec/speed 4.

    Add beef and lemongrass stalk. Cook 10 min/100°/ Counter-clockwise operation/speed 1 placing simmering basket instead of measuring cup onto mixing bowl lid.

    Add carrot and cook 5 min/100°/ Counter-clockwise operation/speed 1 placing simmering basket instead of measuring cup onto mixing bowl lid.

    Add capsicum, mushrooms and broccoli and cook 5 min/100°/ Counter-clockwise operation/speed 1 placing simmering basket instead of measuring cup onto mixing bowl lid.
10

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11

Tip

Serve with steamed rice and vegetables.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • This was a tasty meal that was quick and easy to...

    Submitted by Nassofreo on 13. April 2017 - 08:37.

    This was a tasty meal that was quick and easy to make. I didn't have all of the vegies listed so just swapped them for what I had available. Served with couscous, this will definitely be on my make again list

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