Variation Kid-friendly pearl couscous bolognese for Mum and baby

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Variation Kid-friendly pearl couscous bolognese for Mum and baby

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Ingredients

8 portion(s)

1 cup / portion

1/2 onion, peeled
1 clove garlic, peeled
2 carrots
60 g mushroom, field
1 zucchini
15 g olive oil
4 tomatoes
250 g Minced beef
70 g water
75 gram couscous
2 level teaspoons parsley, Optional

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6

30min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Easy Low budget Quick Children food Australian Dinner Lunch Everyday Kids in the kitchen Freezing Heating Main course Meat dish Pasta dish

Recipe's preparation

Add carrots, zucchini, mushrooms to . Chop 7sec/speed 5. Empty into bowl and set aside.

Add onion & garlic to thermomix bowl. Chop on speed 6 for 2-4 seconds.

Scrape down side of bowl.

Add olive oil, saute Varooma temp for 3 minutes, speed 2

Add veges and mince.

Saute Varooma temp for 2 minutes.

Add chopped tomatoes or can use tinned tomatoes, 70mls of water.

Add optional herbs.

Add butterfly, place steamer basket on lid.

Cook 15 minutes on temp 100, speed 1

Add couscous

Stir 2 minutes on speed 1

Accessories you need

Butterfly
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Simmering basket
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Spatula TM5/TM6
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Tip

I adapted this for my share with us. I would remove enough servings for us and then blend the remainder to the desired consistency depending on age.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.