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1 Broccoli & kale salad

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Broccoli & kale salad

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Ingredients

4 portion(s)

200g Broccoli chopped

  • 1/4 red cabbage, Chopped
  • 1 spring onion, Chopped
  • 20 Whole almonds any
  • 3 sprigs fresh mint
  • 1 Avacado, Chopped
  • 3 heaped tablespoons Pumpkin seeds & sunflower seeds
  • 1/2 Red apple sweet, Chopped
  • 20 g apple cider vinegar
  • 20 g olive oil
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Recipe's preparation

  1. 1. Add all ingredients (except Avacado & seeds)

    2. Chop on speed 4/5 seconds, scrape down & re-pulse as required

    3. Stir thru Counter-clockwise operation/speed 2 until combined

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Tip

1. For a creamier salad add extra Avacado 

2. For sweeter summer salad add blueberries & banana or mango

3. Lemon juice can be substituted for the apple cider vinegar

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Where's the kale?  

    Submitted by Naughtyquad on 5. January 2016 - 16:32.

    Where's the kale?

     

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  • Hi - how much kale do you use

    Submitted by MrsMacaulay on 8. December 2015 - 10:32.

    Hi - how much kale do you use in this recipe?

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