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1 Buckwheat, Beetroot & Pumpkin Salad

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Buckwheat, Beetroot & Pumpkin Salad

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Ingredients

6 portion(s)

Buckwheat

  • 100 g Raw Buckwheat
  • 1 --- Beetroot, 2cm cubes
  • 200 g pumpkin, 3cm cubes
  • 750 g water
  • 200 g salad greens
  • 100 g Fetta Cheese
  • 1 tbsp pumpkin seeds
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  • 6
    25min
    Preparation 25min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Weigh 100g buckwheat into simmering basket

    Place basket into bowl

    Weigh 500g water into bowl (pour over top of buckwheat)

    Add pumpkin to varoma dish

    Wet a piece of baking paper by scrunching up and rinsing under the tap, flatten out and line varoma tray, leaving main side vents clear

    Place beetroot on top of baking paper (this stops beetroot juice from colouring other ingredients)

    Add other veg for steaming as desired.

    Steam for 17 minutes Varoma Sp 1

    Toss ingredients together 

    I didn't make a dressing as I served with freshly made rissoles and good quality danish fetta

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  • Spatula TM5/TM6
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11

Tip

Serve with my rissoles see my other recipes

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Ralphie boy:quinoa would be a nice alternative

    Submitted by HaydenL on 25. September 2022 - 20:08.

    Ralphie boy:quinoa would be a nice alternative

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  • This is delish! Thanks for sharing 🏆

    Submitted by HaydenL on 25. September 2022 - 20:07.

    This is delish! Thanks for sharing 🏆

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  • Is there a substitute for the

    Submitted by Ralphie boy on 3. October 2015 - 09:39.

    Is there a substitute for the raw buckwheat?

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