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Carrot/Pumpkin Spinach Slice


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Ingredients

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Carrot/Pumpkin Spinach Slice

  • 1 bunch spinach silverbeet or 500g frozen
  • 20 g Parmesan cheese, cubed
  • 50 g Tasty cheese, cubed
  • 300 g carrots and pumpkin, cubed
  • 1 red onion, quartered
  • 5 eggs
  • 1 tablespoon TM vegetable stock concentrate
  • 2 clove garlic
  • 100 g SR flour
  • black pepper, to taste
  • 6
    1h 0min
    Preparation 15min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
5

Recipe's preparation

    Carrot/Pumpkin Spinach Slice
  1. Pre heat oven to 180º fan forced

     

    If using fresh spinach/silverbeet, shred leaves and stems finely and cook in a little water until wilted.  Thaw if using the frozen variety and squeeze all the liquid from whichever type you are using.   Set aside.

     

    Place the extra tasty cheese (for topping) in the TM bowl and grate for 4 secs/speed 5. Set aside.

     

    Place the parmesan, tasty cheese and garlic cloves in the TM bowl and grate for 7 sec/speed 5.   Set aside.

     

    Place the carrots and onion into the TM bowl and grate for 7 sec/speed 5.   Set aside.

     

    Without cleaning the bowl, add the eggs and mix for 10 sec/speed 8.

     

    Add concentrated stock, garlic and cheeses and pepper back into the bowl and combine for 10 sec/speed 6.

     

    Add the carrot, onion, spinach and combine for 30 secs/speed 4/reverse.

     

    Add the flour and combine for 30 sec/speed 3/reverse.

     

    Spray a 12 cm quiche dish then pour the mixture into it.  Sprinkle with extra tasty cheese on top and bake 45 minutes.  Allow to stand 5 mins before serving.

     

    Variations:   finely slice mushrooms or tomatoes and place on top of slice before the cheese.

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This was yum, I used sweet potato instead of...

    Submitted by Kerriediane on 29. November 2017 - 18:44.

    This was yum, I used sweet potato instead of pumpkin just because I prefer it, healthy and tasty 😚

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  • Great recipe. Whole family loved it 😊

    Submitted by Nin79 on 7. August 2017 - 21:51.

    Great recipe. Whole family loved it 😊

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  • Delicious. Very versatile recipe... you could add...

    Submitted by Frogdancer on 26. January 2017 - 09:25.

    Delicious. Very versatile recipe... you could add many different kinds of veggies, depending what's in your crisper.

    Frogdancer

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  • Turned out very yummy, I

    Submitted by npage77 on 3. April 2016 - 19:34.

    Turned out very yummy, I added some kale with the spinach too.

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  • I love this recipe, didn't

    Submitted by 1002FH on 14. July 2015 - 16:56.

    I love this recipe, didn't use pumpkin this time - just carrot, used white onion instead of red and no garlic - it still tasted great - good, adaptable recipe.  Good way to get toddlers to eat silverbeet tmrc_emoticons.;)

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  • Made this to freeze and give

    Submitted by belgibson on 25. June 2015 - 21:12.

    Made this to freeze and give to our 11 month old bub for lunches.  He tried it today and scoffed it down!  Thank you!

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  • wow this is awesome. I didnt

    Submitted by ssjhp5 on 6. November 2013 - 16:55.

    wow this is awesome. I didnt have enough pumpkin so i addded zucchini in. The flavour is tasty. I used all 50g tasty in the recipe then added some to the top. Wonderful recipe will become a favourite Big Smile

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  • In the oven and smelling

    Submitted by Ros Teirney on 19. June 2013 - 15:36.

    In the oven and smelling delicious. Thank you. tmrc_emoticons.)

    Renew.  Refresh.  Rejoice.  https://www.facebook.com/thermorevolution


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  • Loved this.  tasty, easy and

    Submitted by sharondoubleknit on 19. June 2013 - 12:04.

    Loved this.  tasty, easy and used up a bunch of vegies. I only had 250 gammes spinache and it still worked well.

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  • Looks yummy! Going to ake

    Submitted by Naomi Robinson on 25. May 2013 - 08:15.

    Looks yummy! Going to ake this one! But yes - it doesn't specify how much tasty cheese is for the topping and how much goes in the recipe? Can someone make that a little clearer? Ony one amount of 50gms is stated in the ingredients. Thanks

     

     

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  • How much tasty cheese is in

    Submitted by sashtils on 5. April 2013 - 14:19.

    How much tasty cheese is in the mixture & how much is for the topping? Thanks. 

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  • Yummy ! I added half a

    Submitted by Ktlou on 12. February 2013 - 17:49.

    Yummy ! I added half a zucchini and it was delicious!!

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  • Absolutely delicious!!!

    Submitted by madamsoap on 13. December 2011 - 13:49.

    Absolutely delicious!!!

    Julie Munday

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