You are here:
  1. Home
  2. Main dishes - vegetarian
  3. CHICKPEA AND BEAN CURRY


1 CHICKPEA AND BEAN CURRY

2 Main dishes - vegetarian recipes
3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

CHICKPEA AND BEAN CURRY

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

4 portion(s)

CHICKPEA & BEAN CURRY

  • 1 can Chickpeas
  • 500 grams Beans (halved)
  • 1 medium onion
  • 4 cloves garlic
  • 2cm piece fresh ginger
  • 1 long red chilli
  • 1 can diced tomatoes
  • 1 cup coconut milk
  • 2 tbsp Coconut Oil (or preferred oil)
  • 1/2 teaspoon Cummin
  • 1/2 teaspoon tumeric
  • 1 teaspoon Paprika (hot or normal)
  • 1 tbsp garam masala
  • 1/2 teaspoon Cayenne (*optional)
  • 2 bay leaves
  • 1 teaspoon Himalayan Salt (or prefered salt)
  • Juice of 1/2 a Lemon
  • 1/4 cup fresh coriander
Add to shopping list
  • 6
    1h 0min
    Preparation 20min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Chickpea & Bean Curry

  1. -Rinse & drain chickpeas

  2. -Add peeled and halved onion,garlic, ginger & chill to thermomix Closed lid

    Chop for 3 seconds / Speed 7 and scrape down sides

  3. -Add coconut oil, salt, cummin, tumeric, paprika, garam masala, bay leaves & cayenne (optional) to thermomix Closed lid

    saute for 8 minutes / 100° / speed 2

  4. -Add lemon juice & tomatoes to thermomix Closed lid

    cook for 8 minutes / 100° / speed 2

  5. -Add chickpeas & halved beans, & coconut milk to thermomix Closed lid

    Cook for 10 minutes / 100° / Counter-clockwise operationGentle stir setting 

    Transfer to thermomix server

    6. Rice

  6. -Put basket into thermomix and measure 200grams rice

    -Take basket out and rinse rice under the tap

    -Put basket and rice back in the thermomix Closed lid

    Add 900grams water to Thermomix

    Cook for 15 minutes / Varoma / Speed 4

  7. Serve curry on top of rice with a sprinke of fresh coriander.

10

Accessories you need

  • Simmering basket
    Simmering basket
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

If you want to add some flavour to the rice add 1 to 2 tablespoons of the thermomix vegie stock paste.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • This was relatively easy and nice. 5yo ate it....

    Submitted by moomin on 21. August 2017 - 21:36.

    This was relatively easy and nice. 5yo ate it. Thanks.

    Login or register to post comments