3
  • thumbnail image 1
  • thumbnail image 2
Print to PDF
[X]

Print recipe

Curried Tofu Scramble


Print:
4

Ingredients

0 portion(s)

Tofu Scramble

  • 2 cloves garlic
  • 30 grams olive oil
  • 1.5 teaspoons curry powder
  • 250 grams organic firm tofu
  • 90 grams frozen peas
  • 40 grams Tamari or Gluten Free Soy Sauce
  • 2 handfuls baby spinach
5

Recipe's preparation

    Tofu Scramble
  1. Place garlic in TM bowl and chop for 3 sec/speed 7

  2. Add olive oil and curry powder and saute for 5 mins/Varoma/speed 1

  3. Cut tofu into quarters or large chunks and add to TM bowl. Roughly chop for 8 sec/Reverse/speed 4

  4. Add frozen peas and tamari and cook for 8 mins/100'C/Reverse/speed 1

  5. When cooked, toss in a large bowl with baby spinach. Serve with a side of steamed vegetables

10

Accessories you need

11

Tip

My favourite way to enjoy this dish is served with a side of steamed vegetables topped with some homemade salad sprinkles for added nutrients, and some raw kim chi or sauerkraut (I like Peace Love & Vegetables Byron Bay Kim Chi).

 

It is also fabulous as a breakfast dish served on gluten free toast.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • We loved this dish, thank you for sharing it. The...

    Submitted by PatinaM on 24. March 2018 - 16:56.

    We loved this dish, thank you for sharing it. The only adaptation we would make is to reduce the amount of soy sauce as it was a little too salty but apart from that, delicious! x

    Login or register to post comments
  • This was delicious. My

    Submitted by Cmbscales on 9. April 2016 - 18:19.

    This was delicious. My husband and I (both meat eaters) agreed to make it part of our weekly meal plan. I added a tomato and red capsicum. 

    Login or register to post comments
  • Made this for dinner tonight,

    Submitted by Bluebird6 on 2. December 2014 - 22:08.

    Made this for dinner tonight, unanimous thumbs even from a non tofu loving dinner guest. Great recipe!

    Login or register to post comments
  • Really nice recipe, will be

    Submitted by Purplerain on 1. June 2014 - 16:52.

    Really nice recipe, will be making this regularly.

     

    Login or register to post comments
  • Absolutely scrumptious!!! We

    Submitted by Lisa Passmore on 19. January 2014 - 00:46.

    Absolutely scrumptious!!! We enjoyed this dish with Kale Salad , what an amazing meal! Thank you for sharing!

    Lisa P

    Login or register to post comments
  • This is sooooo delicious! And

    Submitted by Larnorama on 15. December 2013 - 18:24.

    This is sooooo delicious! And what a stroke of genius "grating" the tofu by putting it in reverse!

     

    Login or register to post comments
  • Photo upload hasnt worked

    Submitted by Trudie Fenwick on 15. September 2013 - 18:56.

    Photo upload hasnt worked properly and I am unable to edit it - it will be improved soon tmrc_emoticons.-)

    Login or register to post comments