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Dhal for Two


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Ingredients

2 portion(s)

Dhal

  • 2 cloves garlic
  • 1 red chillli
  • 1/2 tsp Cumin Powder
  • 1 tsp Garam Masala (see 'Everyday' Cookbook)
  • 1/2 tsp ground turmeric
  • 190 grams dried red lentils
  • 1 large tomato, diced
  • 2 tbsp TM vegie stock
  • 750 grams water
  • fresh coriander, to serve
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Recipe's preparation

  1. 1. Add garlic & chilli to TM bowl and chop - Sp7 for 3 secs. Scrape down in bowl.

    2. Add spices and cook 1 minute/100/Sp1.

    3. Add lentils, tomato, stock & water. Cook 16 mins/100/Counter-clockwise operation/ Sp1.

    4. Transfer cooked Dhal to ThermoServer and garnish with Coriander.

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Tip

I love this dish for it's simplicity and flavours, while being economical, it is also satisfying and a healthy vegetarian dish.

Converted from Michelle Bridges 12wbt this recipe is for 2 generous serves at 320 calories, or can be used as a side dish with rice and other curry's for an Indian banquet!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • delish, quick, tasty.....yes its runny. i cooked...

    Submitted by L davies on 28. October 2022 - 11:48.

    delish, quick, tasty.....yes its runny. i cooked for 5 mins longer and then tipped over fresh veg and quick cooked on stove. YUM

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  • Very tasty I made it according to recipe. It was...

    Submitted by JeffnJulie on 14. September 2021 - 13:19.

    Very tasty I made it according to recipe. It was runnier than I expected so will take heed of the comments and reduce water next time. Thank you for the recipe.

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  • Delicious and easy! I have cooked this multiple...

    Submitted by shoredweller on 18. May 2020 - 11:57.

    Delicious and easy! I have cooked this multiple times since I stumbled on this a couple of weeks ago. I substituted madras spice mix because I don't have garam masala and used half a tin of tomatoes instead of a tomato. My tip is to squeeze some lemon juice in the end and mix through. It really enhances the flavour.

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  • Thanks for converting I will be making this...

    Submitted by karyn.rayward@gmail.com on 9. February 2020 - 20:21.

    Thanks for converting I will be making this tomorrow

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  • I made this last night for hubby, forgot to pick...

    Submitted by Dancemumlife on 14. February 2019 - 16:16.

    I made this last night for hubby, forgot to pick fresh chilli but used chilli flakes and only had half a tomato so added a teaspoon of tomato paste and used a tin of lentils 430g - I cooked it for a bit longer and we loved it 🙌🏼

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  • Quick and easy recipe. I added a bit of oil to the...

    Submitted by evangelinesimpson on 11. February 2019 - 17:43.

    Quick and easy recipe. I added a bit of oil to the spices to help it take the rawness away while cooking. I also added an extra tomato and spinach for that extra flavour. Overall, Very happy with the outcome. Delicious recipe to have with either chapatis or rice.

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  • Quick, easy, tasty 🌟🌟🌟🌟...

    Submitted by evilkat on 16. September 2018 - 11:39.

    Quick, easy, tasty 🌟🌟🌟🌟
    i loved this & immediately saved to faves. Really flavoursome & perfect for last min supper
    i made coconut rice first then transferred rice to thermosaver while I made Dahl
    i used 1 onion with garlic, no fresh chilli so I added 1/4 spoon on chilli powder, think as a person who doesn’t enjoy spice I could go up to half a tsp or leave as a quarter and my 3&5 yr old wouldn’t notice heat. I like others opted for 600 water and think consistency was perfect. I added 2 med tomatoes (190gm) & split red lentils (220g) I thought the ratio was quite good. I added Greek yoghurt on top to serve👍

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  • This is a regular in our home, and we love it....

    Submitted by Bibs189 on 21. May 2018 - 13:55.

    This is a regular in our home, and we love it. It's quick, tasty and nutritious. I often add an extra tomato, and an onion, and when I'm not in the mood for fat free, coconut milk replaces the water for an even creamier version.

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  • Ran it through a seive. Will use less liquid next...

    Submitted by dukes on 17. April 2018 - 18:42.

    Ran it through a seive. Will use less liquid next time. Lovely.

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  • This has great potential! I

    Submitted by wardy3 on 5. July 2016 - 20:18.

    This has great potential! I tried 600g water as suggested and also chucked in a couple of mushrooms that were hanging around. Did the speed 5 for 15 seconds at the end too. 

    I would add more lentils next time and maybe even slightly less water. Tomato in there is lovely and mushroom pieces are a nice addition too. 

    Thanks!

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  • So delicious, easy and quick!

    Submitted by AuntieD on 22. May 2016 - 11:46.

    So delicious, easy and quick! Used 600ml of water, as the comments suggested, and it was perfect.  Very full of flavour. Yum!

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  • Great recipe - I add an onion

    Submitted by Ouchywawa on 16. May 2016 - 18:47.

    Great recipe - I add an onion with the garlic and use less water as per previous comments.  Very quick, easy and tasty - and I usually have all the ingredients in the cupboard! 

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  • This is so delicious! I put

    Submitted by hungry73 on 7. March 2016 - 19:31.

    This is so delicious! I put in 650ml water and it was perfect. Thank you so much.

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  • So easy and authentic

    Submitted by sallydz on 25. October 2015 - 20:42.

    So easy and authentic tasting, I'll use 600ml water and add more lentils next time

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  • What a great dhal!! I used

    Submitted by PatinaM on 20. October 2015 - 19:13.

    What a great dhal!! I used yellow lentils as I didn't have red and used half a tspn of hot chilli powder and 650 grams of water. The result was still runny but I whizzed it up a little at speed 5 for 15 secs and it was perfect and tasted just beautiful! Thank you for sharing this dhal - my husband called it 'restaurant quality'!

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  • Thank you for sharing I made

    Submitted by Summer77 on 20. October 2015 - 18:45.

    Thank you for sharing I made this today and it's def going to be my go to recipe from now on

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  • This is my version of fast

    Submitted by ninanikolic@hotmail.com on 4. October 2015 - 21:39.

    This is my version of fast food! The only change i made was to use 100ml less water. Thanks so much for sharing.

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  • Very tasty and simple to

    Submitted by JShillington on 1. October 2015 - 20:09.

    Very tasty and simple to make. Agree with the other comments only need about 600ml of water.

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  • This was great but there was

    Submitted by luvlee on 4. June 2015 - 12:57.

    This was great but there was definitely too much liquid.  Will try 600 - 650 next time.

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  • Yummy, but a bit sloppy, will

    Submitted by R@chel on 31. May 2015 - 20:11.

    Yummy, but a bit sloppy, will try with less water next time.

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  • Excellent! Have made 3 times

    Submitted by AlisonSmith90 on 26. February 2015 - 16:54.

    Excellent! Have made 3 times so far. I used 650 g water and added more lentils and veggies tmrc_emoticons.)

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  • Flavours were beautiful but

    Submitted by Micanjo1971 on 25. February 2015 - 18:10.

    Flavours were beautiful but far too much liquid - I used 650mls water but will go to 500mls next time.

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  • This was so tasty! Will be

    Submitted by JacquelineSmith on 22. December 2014 - 11:25.

    This was so tasty! Will be making again and again tmrc_emoticons.)

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  • Yum - for our family I'll

    Submitted by erinjc on 6. December 2014 - 19:02.

    Yum - for our family I'll have the stock as that's a bit salty for us and perhaps add another tomato. Thanks heaps for a quick, tasty and healthy meal. 

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  • tasty winter warmer!  I added

    Submitted by Waterfall on 13. August 2014 - 21:17.

    tasty winter warmer! 

    I added extra veg with tomato (capsicum and mushroom as I needed to use up) and less water as suggested. Tasty, served with a dollop of natural yogurt on top. 

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  • This is good!!! I like it

    Submitted by carawissink on 4. August 2014 - 21:07.

    This is good!!! I like it spicy so used two red chillies and also added a teaspoon of ghee when cooking the garlic and chilli. Thanks for the suggestions of using only 650ml water, it was perfect.

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  • It's my go to vegetarian

    Submitted by GeorginaLowe on 2. July 2014 - 18:55.

    It's my go to vegetarian meal. I use chilli powder so I can control the heat and use chopped chilli for the garnish for those who like it spicy !

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  • Very nice but I will try with

    Submitted by didi974 on 20. June 2014 - 12:34.

    Very nice but I will try with less water next time.

     

     

    Thank you for sharing,  it's was a really quick fix for dinner last night : Big Smile

     

    Very yum~!

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  • I enjoyed this dish it was

    Submitted by Leena on 19. May 2014 - 13:48.

    I enjoyed this dish it was very tasty, I will try it next time with slightly less water but will definately do make it again

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  • Made this for dinner, i used

    Submitted by traceyza on 17. April 2014 - 19:53.

    Made this for dinner, i used 650ml of water instead of the 750ml and used a bit of canned tomatoes, about 4 to 5 tablespoons. Had a piece of butternut in the fride so i peeled it and cubed it and last 6 minutes of cooking i chucked it in. After the 6minutes i checked the butternut, it was half way cooked so i just added 5 more minutes of cooking time. Everyone loved it and the kids dont normally eat dhal but they devoured it. 

    I have always cooked dhall on the stove, makes a big mess and made earlier in the day, but the convienience of the thermi allowed for fresh just cooked dhal, so tasty and thanks for a great recipe... still have leftovers for 1 person but 3 adult serves and a child serve devoured tonight.

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  • Thank you for the conversion,

    Submitted by alamein on 12. January 2014 - 19:45.

    Thank you for the conversion, love this meals, so tasty and easy tmrc_emoticons.)

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  • Thanks so much! I wanted to

    Submitted by Thecherries01 on 10. November 2013 - 20:08.

    Thanks so much! I wanted to make this and couldn't find my recipe and it wasn't converted! One of my favs! I doubled lentils and tomato with only 100ml extra and it's was yummy!

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