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1 Lentil and Carrot Stew

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Lentil and Carrot Stew

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Ingredients

2 portion(s)

Stew

  • 100 g carrots
  • 25 g olive oil
  • 1 onion
  • 100 g brown lentils
  • 75 g brown rice
  • 400 g water
  • 1 clove garlic
  • 1/4 tsp ground cinnamon
  • 2 cloves
  • pinch cayenne pepper
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Recipe's preparation

  1. Cut the carrot into large chunks and chop in the bowl 2 secs / speed 5. Set aside.

    Chop the onion and garlic in the bowl 3 secs / speed 5.  Scrape down sides of bowl.

    Add the oil and saute the onion and garlic for 3 mins / speed 1 / Varoma

    Add the lentils and rice and cook for 2 mins /Counter-clockwise operation/ speed 1

    Add the Water, cinnamon, cloves and cayenne pepper and cook with the MC in place for 20 mins /Counter-clockwise operation / speed 1

    Add the carrots and continue cooking without the MC for 10 mins / Counter-clockwise operation/ speed 1 or until the rice and carrots are tender.

    Serve in a bowl with a dollop on natural yoghurt or sour cream (garnish with fried onion)

     

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very yummy. Thank you for the recipe!

    Submitted by Rosie1375 on 10. August 2018 - 18:33.

    Very yummy. Thank you for the recipe!

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