Ingredients
6 portion(s)
- 1 onions, Quartered
- 1 garlic clove
- 1/2 Capsicum, Cut into quarters
- 1 tbsp taco seasoning, Or to taste
- 1 can KIDNEY BEANS
- 1 can Tomatoes 400g
- 1 tbsp tomato paste
- 1/2 can water
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6
30min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
1. Place onion and garlic in thermomix bowl and chop 3sec/speed 5
2. Add oil and cook 4min/100/speed 2
3. Add taco seasoning and cook 1min/100/speed 1"Counter-clockwise operation"
4. Add the rest of the ingredients and cook 10min/100/speed 1"Counter-clockwise operation"
5. Scrap down sided, taste for seasoning and cook for a further 10min/varoma/speed1 "Counter-clockwise operation"
serve with rice or in tacos
Accessories you need
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Simmering basket
buy now -
Spatula TM5/TM6
buy now
Tip
Can make it hotter by adding hot sauce or more chilli powder if you like. This is not spicy for kids, my two 4 year olds love it.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentGlad your kids love it
Glad your kids love it
Yummy. Kids love it. I assume
Yummy. Kids love it. I assume it has 20g oil in it as it wasn't in the ingredient. Will definitely make it again!
Not really, but thanks for
Not really, but thanks for commenting.
Thank you for letting me
Thank you for letting me know, I'm not sure how that happened but all fixed now
Ingredients look delicious
Ingredients look delicious but you haven't posted any method of cooking?