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Rawnola - by Loni Jane



1 portion(s)

Medjool dates

  • 7 medjool dates (pitted)
  • 40 grams shredded coconut flakes
  • 45 grams rolled oats
  • 1 level tablespoons coconut sugar (optional)

Recipe's preparation

  1. Place ingredients in bowl and blend speed 4/40secs to 1minute. Check to see if the rawnola has come together in clumps, if it hasn't continue to blend speed 4 until desired consistency is reached. When satisfied sprinkle over smoothie bowls, eat as cereal with your choice of milk alternative or eat as is!

    Store in an air tight container in the fridge for up to 5 days 


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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Add a comment
  • Delicious thank you

    Submitted by Kaz Whitts on 24. June 2017 - 12:56.

    Delicious thank you

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