Rawnola

You are here:

Print to PDF

[X]

Print recipe

Rawnola - by Loni Jane

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

1 portion(s)

Medjool dates

7 medjool dates (pitted)
40 grams shredded coconut flakes
45 grams rolled oats
1 level tablespoons coconut sugar (optional)

Add to shopping list

6

2min

Preparation 2min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Afternoon tea Breakfast Brunch Snack Supper Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Creative Easy Natural Quick

Recipe's preparation

Place ingredients in bowl and blend speed 4/40secs to 1minute. Check to see if the rawnola has come together in clumps, if it hasn't continue to blend speed 4 until desired consistency is reached. When satisfied sprinkle over smoothie bowls, eat as cereal with your choice of milk alternative or eat as is!

Store in an air tight container in the fridge for up to 5 days

Accessories you need

Spatula TM5/TM6
buy now

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.