Stir Fry Cauliflower

You are here:

Print to PDF

[X]

Print recipe

Stir Fry Cauliflower

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

3 person(s)

Stir Fry Cauliflower

350 g cauliflower florets, cut into small pieces
30 g soy sauce
10 g cooking oil, use asian cooking oils
1/2 level tsp sugar
sesame seeds, for decorations
2 clove garlic cloves

Add to shopping list

6

10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
- Recipe is created for
  TM 5
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
Chinese Cooking for 2 person Cooking for single person Easy Quick Children food Egg free Non-dairy Vegetarian Nut free Dinner Lunch Supper Everyday Stir frying

Recipe's preparation

put garlic cloves and oil into bowl, stir fry 3 mins/120°C/speed 1

put in cauliflower, soy sauce and sugar, stir fry 8 mins/VAROMA/Counter-clockwise operation speed 1

Tip

Add in a handful of nuts powder of any kind to add more flavour in the last minute through measuring cup hole

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.