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1 Stir-fry Green Beans(Chinese Style)

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Stir-fry Green Beans(Chinese Style)

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Ingredients

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  • 10g garlic
  • 20g Rice-bran Oil
  • 300g green beans, topped and tailed 3cm pieces
  • 1 teaspoon salt
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Recipe's preparation

    Method:

  1. 1. Place Garlic in TM bowl and chop for 2-3 seconds on speed 6.

    2. Add oil and saute 2 mins/Varoma/Speed soft

    3. Add beans and salt- 6 mins/Varoma/Reverse/Speed soft

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Tip

Make sure the green beans have moisture otherwise it'll be very dry

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • I'll be the first to admit that I loathe green...

    Submitted by scottishkiwi on 25. February 2024 - 16:47.

    I'll be the first to admit that I loathe green beans - childhood memories of being forced to eat them... so I was less than delighted to get some in my vege box delivery. But this recipe is great, so simple, even I enjoyed it (kids loved it). Thank you for sharing.

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  • I made this for the first time to accompany the...

    Submitted by LA09 on 7. July 2022 - 18:46.

    I made this for the first time to accompany the bulgolgi beef recipe on Cookidoo. This recipe is easy to follow and tastes great. I will cook the garlic a little longer next time as I like the flavour better.

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  • Delicious!!! I will definitely make this again.

    Submitted by Cassandra Simm on 28. March 2018 - 18:55.

    Delicious!!! I will definitely make this again.

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  • Very delicious! I keep getting asked to make this...

    Submitted by TropicalMandy on 1. December 2017 - 12:20.

    Very delicious! I keep getting asked to make this dish.. also add broccoli for something extra.

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  • addictive tasty and fresh - love them! yum with...

    Submitted by thermieforever on 25. August 2017 - 21:32.

    addictive tasty and fresh - love them! yum with brocolli too! thank you!

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  • Awesome - tasty and easy Used sesame oil and...

    Submitted by PinkSwan on 11. June 2017 - 00:19.

    Awesome - tasty and easy! Used sesame oil and sprinkled with a few sesame seeds when serving. 👍🏻

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  • Quick, easy and delicious way to have veggies! I...

    Submitted by Amylee_millar on 10. February 2017 - 19:23.

    Quick, easy and delicious way to have veggies! I added carrot and capsicum, lemon juice and pepper and it worked well. Lovely side dish.

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  • YUM YUM YUM....!

    Submitted by monicaih on 9. November 2015 - 16:25.

    YUM YUM YUM....!

    “Thermify me”..
    Take your Thermomix experience to a whole new level..! Love

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  • Delicious! Add a squeeze of

    Submitted by Afp on 13. June 2015 - 03:36.

    Delicious! Add a squeeze of lemon juice and pepper then it is fantastic.

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  • Delicious!! Even the kids

    Submitted by zeeb75 on 17. April 2015 - 20:03.

    Delicious!! Even the kids loved them!! Will be a regular. tmrc_emoticons.-)

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  • quick and tasty  

    Submitted by There's a rainbow in my kitchen on 10. April 2015 - 11:03.

    quick and tasty

     

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  • I made this tonight and oh my

    Submitted by SarahNasiukiewicz on 11. March 2015 - 19:29.

    I made this tonight and oh my goodness it was soo good and very easy! 

    Thank you so much for the wonderful recipe

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  • just made this and its really

    Submitted by LizzyLoc on 18. January 2015 - 22:11.

    just made this and its really good - thank you

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  • I love this way of cooking

    Submitted by Christine E on 10. January 2015 - 22:48.

    I love this way of cooking green beans!! Thanks for your recipe. So quick and easy to get them just right every time tmrc_emoticons.)

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  • These are sensational and

    Submitted by button84 on 18. January 2014 - 17:33.

    These are sensational and could easily eat them on their own for dinner Thanks for sharing! 

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  • Delicious 

    Submitted by maisey59 on 7. December 2013 - 19:48.

    tmrc_emoticons.) Delicious  tmrc_emoticons.;)

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  • Thi recipe is really good and

    Submitted by wolvine on 3. December 2013 - 10:10.

    Thi recipe is really good and easy. I added sambal chili for the spicy kick.  Thank you for sharing.

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  • So delicious. Thanks Tracey

    Submitted by MellyT on 17. November 2013 - 18:16.

    So delicious. Thanks Tracey

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  • :DSensational recipe Tracey.

    Submitted by Julie-Ann Allen - Area Manager Qld on 1. October 2013 - 19:20.

    tmrc_emoticons.DSensational recipe Tracey. I love these and have been making since I watched you make it at your Go Getters presentation.

    Julie-Ann

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