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1 Vegan / Vegetarian Bolognese Sauce

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Vegan / Vegetarian Bolognese Sauce

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Ingredients

4 portion(s)

Vegan / Vegetarian Bolognese Sauce

  • 1 onion, Cut into quarters
  • 1 garlic
  • 1 zucchini, Cut into 3 cm cubes
  • 1 large potato, Cut into 3 cm cubes
  • 1 dried bay leaf
  • 1 tablespoons dried oregano
  • 400 g tin of chickpeas, Rinsed and Drained
  • 500 g tomato passata
  • 400 g tin chopped tomatoes
  • 1 tbsp tomato paste
  • 1 tablespoons Vegetable stock paste
  • 20 g olive oil
  • 100 g mushrooms, cut into half or quarters (I use portabello)
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  • 6
    20min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Add onion & garlic into TM bowl, chop for 3 secs on speed 7
  2. Add in mushrooms & potato & chop for 5 secs on speed 5
  3. Scrap down bowl & add oil, then saute for 3 mins, 100 degrees on speed 2
  4. Add in zucchini, chickpeas & tinned tomatoes, then blend on speed 5 for 10 secs
  5. Add in passata, tomato paste, dried oregano & dried bay leaf & cook for 10 mins, 100 degrees on speed 2
  6. Once cooked, then remove the bay leaf carefully & discard.
  7. Then it is ready to serve
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

This is great with pasta, in a vegan/vegetarian lasagne & in baked jacket potatoes.If you don't like chickpeas, try adding in extra potato.

This picture is served with GF pasta

This freezes well.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • mish66:...

    Submitted by shortone1971 on 27. April 2023 - 13:28.

    mish66:

    Thank you so much for the comment. We love it and my son still doesnt realise there is no meat in it...lol

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  • This recipe is so yummy. Thanks for the recipe.

    Submitted by mish66 on 2. March 2023 - 19:18.

    This recipe is so yummy. Thanks for the recipe.

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  • nessgiorla:...

    Submitted by shortone1971 on 28. November 2021 - 09:20.

    nessgiorla:

    Oh sorry I will update 100gms mushrooms

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  • This looks yummy , can’t wait to try, but I...

    Submitted by nessgiorla on 22. November 2021 - 22:40.

    This looks yummy , can’t wait to try, but I can’t see how many mushrooms in ingredients list.

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