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1 Vegan / Vegetarian Bolognese Sauce

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Vegan / Vegetarian Bolognese Sauce

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Ingredients

4 portion(s)

Vegan / Vegetarian Bolognese Sauce

  • 1 onion, Cut into quarters
  • 1 garlic
  • 1 zucchini, Cut into 3 cm cubes
  • 1 large potato, Cut into 3 cm cubes
  • 1 dried bay leaf
  • 1 tablespoons dried oregano
  • 400 g tin of chickpeas, Rinsed and Drained
  • 500 g tomato passata
  • 400 g tin chopped tomatoes
  • 1 tbsp tomato paste
  • 1 tablespoons Vegetable stock paste
  • 20 g olive oil
  • 100 g mushrooms, cut into half or quarters (I use portabello)
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  • 6
    20min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

  1. Add onion & garlic into TM bowl, chop for 3 secs on speed 7
  2. Add in mushrooms & potato & chop for 5 secs on speed 5
  3. Scrap down bowl & add oil, then saute for 3 mins, 100 degrees on speed 2
  4. Add in zucchini, chickpeas & tinned tomatoes, then blend on speed 5 for 10 secs
  5. Add in passata, tomato paste, dried oregano & dried bay leaf & cook for 10 mins, 100 degrees on speed 2
  6. Once cooked, then remove the bay leaf carefully & discard.
  7. Then it is ready to serve
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Tip

This is great with pasta, in a vegan/vegetarian lasagne & in baked jacket potatoes.If you don't like chickpeas, try adding in extra potato.

This picture is served with GF pasta

This freezes well.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • nessgiorla:...

    Submitted by shortone1971 on 28. November 2021 - 09:20.

    nessgiorla:

    Oh sorry I will update 100gms mushrooms

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  • This looks yummy , can’t wait to try, but I...

    Submitted by nessgiorla on 22. November 2021 - 22:40.

    This looks yummy , can’t wait to try, but I can’t see how many mushrooms in ingredients list.

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