Vegetable Chow Mein

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Vegetable Chow Mein

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Ingredients

4 portion(s)

Vegetable Chow Mein

3 cloves garlic
30 g peanut oil
70 g brown onion, cut into wedges
160 g red capsicums, julienned
115 g carrots, julienned
100 g button mushrooms, sliced
65 g broccoli florets
120 g cauliflower florets
80 g pak choy, roughly chopped
Pinch salt
2 tbsp soy sauce
2 tbsp oyster sauce
2 tbsp chinese cooking wine
1 tbsp caster sugar
1 tsp sesame oil
175 g water
1 tbsp cornflour

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6

30min

Preparation 15min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
9
Chinese Easy Quick Dinner Everyday Main course Take away food Vegetarian Vegetable dish

Recipe's preparation

Place garlic into mixing bowl and with MC inserted chop3 sec/speed 7. Scrape down sides of mixing bowl with spatula.

Add peanut oil and with MC inserted saute 3 min/120 degrees/speed 1.

While garlic is sauteing, mix togehter in a separate jug soy sauce, oyster sauce, chinese cooking wine, caster sugar, sesame oil and water.

Add onion, red capsicum, carrots, mushrooms, broccoli, cauliflower, pak choy and sauce mixture to the mixing bowl and with MC inserted cook 9 min/100 degrees//speed 1.

Add cornflour and with MC inserted cook 1 min/100 degrees//speed 1.

Serve immediately over chow mein noodles or with boiled or fried rice.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.