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GF Spaghetti Bolognaise


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4

Ingredients

10 portion(s)

MEAT SAUCE

  • 1 onion, peeled/ quartered
  • 2-3 clove garlic
  • 20 g olive oil
  • 2 carrots, (largish)
  • 1 zuchinni, (medium)
  • capsicum / mushroom, (if you have them)
  • 100 g tomato paste, (or pizza sauce)
  • 400 g tomatoes, (fresh, tinned or passata)
  • 1 tablespoon vegetable stock concentrate
  • Salt and pepper
  • 500 g Beef mince
  • GF spaghetti
  • 6
    30min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
5

Recipe's preparation

    MEAT SAUCE
  1. Place onion and garlic in TM bowl - chop 5 sec/ speed 5. Scrape down sides and repeat. Add oil - saute Varoma/ 3 min/ speed 1/ MC off

    Add carrots & zuchinni - grate 5 secs/ speed 5. scrape down sides, grate again till quite fine. Saute - Varoma/ 3 mins/ speed 1/ MC off

    Add capsicum and mushroom - grate 5 secs/ speed 5
    Add tomato paste (or pizza sauce, whatever you are using as a thickener)
    Cook - Varoma / 2 mins/ speed 1/ MC off

    Add salt, pepper, stock and tomatoes (or tomato passata if using)
    Cook - 100 deg/ 5 mins/ soft spoon, MC on

    Place mince in steaming basket - Break it up a bit (if its not frozen)
    Spoon some sauce over top of mince
    Insert basket into TM (with the sauce underneath)

    If FRESH - cook 100 deg/ 8 mins/ speed 1
    - break up the mince with a fork
    - cook further 100 deg/ 8 mins/ speed 1

    If FROZEN - cook 100 deg/4 mins/ speed 1
    - break up the mince with a fork as best you can
    - cook further 100 deg/ 7 mins/ speed 1
    - break up again
    - cook further 100 deg/ 7 mins/ speed 1

    When meat is cooked, tip mince out of basket and into TM bowl with sauce
    Stir meat into sauce (till its covered)
    Cook further 100 deg/ 4 mins/ Reverse/ soft spoon

    Tip it all into a TM Thermo Server until your dried GF spaghetti is cooked and ready to serve

    .
10

Accessories you need

  • Butterfly
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  • Spatula TM5/TM6
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11

Tip

use meat sauce for your GF Spag bog too


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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