Quinoa and Brown Rice Salad by Anr on www.recipecommunity.com.au

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Quinoa and Brown Rice Salad

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Ingredients

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salad

150 grams brown rice
150 grams quinoa
300 grams mixed vegetables (to steam), eg pumpkin, sweet potato, beetroot, zucchini, beans
200 grams fresh vegetables, e.g. cherry tomatoes, cucumber, snow peas, capsicum
1 can Chickpeas
100 grams Kalamata Olives
100 grams feta or goats cheese
50 grams soy sauce
50 grams olive oil
50 grams lemon juice
1 bunch Fresh herbs, e.g parsley, mint, basil
80 grams Cashews
80 grams almonds

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6

10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8

Recipe is created for
TM 31
9
Course Benefits Meals Diets Preparation method Seasonal Dish

Recipe's preparation

Rinse brown rice and place in simmering basket.
Rinse quinoa well under cold water. Place in simmering basket with rice.
Add 900 gms water to TM bowl.
Cook 15mins/Varoma/Sp4.
Add chopped vegetables to steam into varoma dish. Place varoma on top of TM bowl.
Cook 15mins/Varoma/Sp4.
Check rice and vegetables to ensure they are cooked . Place rice, quinoa and vegetables into serving bowl. Rinse TM bowl
Add nuts to TM bowl. Chop 4 secs/Sp4. Add to serving bowl
Add herbs to TM bowl. Chop 5 secs/Sp5. Add olive oil, soy sauce and lemon juice to TM bowl. Mix 5 secs/sp 4.
Add olives, cheese and chickpeas to serving bowl.
Pour dressing over salad and serve
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Accessories you need

Varoma
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Simmering basket
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Spatula
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Tip

If you have excess cooked rice/quinoa you can freeze this for another time

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.