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Kale parmesan chickpea dip



300 g


  • 0.5 bunch kale leaves, about a handful
  • 50 g Parmesan cheese
  • 400 g tin chickpeas, approx 240g after drained
  • 1 clove garlic, small
  • 1 tablespoon lemon juice
  • 50 g olive oil
  • 6
    Preparation 5min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Grate parmesan and garlic 5 sec, speed 9

  2. Add kale, drained chickpeas, lemon juice and olive oil.

    Process for 5 secs, speed 7.

    Repeat if necessary.

  3. Add salt and pepper to taste.

    If you prefer a milder flavour, roast the garlic clove first or just use half a clove to reduce the punch.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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