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Kale parmesan chickpea dip


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Ingredients

300 g

Dip

  • 0.5 bunch kale leaves, about a handful
  • 50 g Parmesan cheese
  • 400 g tin chickpeas, approx 240g after drained
  • 1 clove garlic, small
  • 1 tablespoon lemon juice
  • 50 g olive oil
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Grate parmesan and garlic 5 sec, speed 9

  2. Add kale, drained chickpeas, lemon juice and olive oil.

    Process for 5 secs, speed 7.

    Repeat if necessary.

  3. Add salt and pepper to taste.

    If you prefer a milder flavour, roast the garlic clove first or just use half a clove to reduce the punch.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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