Ingredients
1 jar(s)
spread
- 45 g Pepita Seeds (pumpkin)
- 100 g sunflower seeds
- 30 g raw cacao powder
- 55 g coconut oil
- 10 g vanilla extract
- 90 g honey, can add more for a sweeter spread
- 160 g Milk
- salt, generous pinch
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6
55min
Preparation 40minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
1. Heat oven to 160 degrees.
2. Place pepita and sunflower seeds on a tray and toast for approx 15 minutes. Check and shake tray every 5 minutes so they do not burn.
3. Remove from oven and allow to cool.
1. Place cooled seeds and pinch of salt in jug 30 sec/speed 8. Scrape down.
2. Add cacao powder, coconut oil, vanilla extract and honey in jug 20 sec/speed 8. Scrape down.
3. Add milk 10 sec/speed 8. Scrape and repeat.
4. Pour into a jar and keep in the fridge.
Toast Seeds
Spread
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
Great for the school lunch box or it can be used as icings on cakes or baking etc
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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