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Tuna and Cannellini Bean Dip - (Dairy Free, Gluten Free)


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Ingredients

2 portion(s)

Dip

  • 1 can Cannellini beans, rinsed and drained
  • 185g can tuna in olive oil, do not drain
  • 1 clove garlic
  • 2 tablespoons lemon juice
  • chives, washed and finely chopped
  • 1 tablespoon olive oil
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Recipe's preparation

    Dip
  1. Add garlic to the bowl, chop / 2 - 4 seconds / speed 8.  Scrape down sides and repeat if needed.

  2. Add all other ingredients to the bowl - cannellini beans, tuna in olive oil (include the olive oil, do NOT drain), chopped chives, lemon juice, extra olive oil.  Chop / 3 seconds / speed 5.  Scrape down bowl and repeat.

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Accessories you need

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Tip

This recipe has been made to be dairy free.  If you can tolerate dairy, or don't have a severe allergy to dairy, you can omit the extra olive oil and add 2 tbs of greek or plain yoghurt to the bowl.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Thanks tmxmel!  Glad you all

    Submitted by oMo on 3. September 2016 - 19:02.

    Thanks tmxmel!  Glad you all love it  :)

    Fb: Thermo Me & Cooking for T - Gluten FreeIndependent Thermomix Consultant

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  • Best tuna dip ever! Make it

    Submitted by tmxmel on 3. September 2016 - 18:50.

    Best tuna dip ever! Make it all the time. Family love it. Thanks oMo!

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