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4 bean & corn soup


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Ingredients

1 portion(s)

Soup

  • 1 Onion halved
  • 2 garlic cloves
  • 15 g oil
  • 1/2 teaspoon chilli powder
  • 2 teaspoon Ground Coriander
  • 1 tablespoon ground cumin
  • 1 tablespoon tomato paste
  • 2 tinned tomatos
  • 500 g water
  • 2 teaspoon vege stock
  • 1 tin four bean mix, (rinsed & drained)
  • 1 tin corn kernels, drained
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Recipe's preparation

    Soup
  1. Chop onion & garlic

    3 seconds, speed 7, scrape down bowl.

    Add oil, saute 3 minutes, varoma, speed 1  (MC off)

  2. Add chilli powder, ground coriander, ground cumin.

    Saute 1 minute, varoma, speed 1

  3. Add tomato paste, tinned tomatos, water, stock.

    Cook 15 minutes, 100degrees, speed 1

  4. Add drained & rinsed four bean mix & corn kernels.

    Cook 10 minutes, 100degrees, speed 1.

  5. Suggested toppings:   Shredded basil or choped parsley or sour cream!

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe! It's a proper winter warmer....

    Submitted by Anastasia.Wilhelm on 21. June 2018 - 16:01.

    Great recipe! It's a proper winter warmer. Delicious 😋 thanks for the tip with the rice 🍚... I had some leftover in the fridge that I just added to the pot. Closed lid

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  • Just came home from a holiday on a freezing day....

    Submitted by EmmY2oo6 on 11. May 2018 - 17:43.

    Just came home from a holiday on a freezing day. Had very limited fresh vegetables but had all the ingredients of this recipe in my pantry. Very tasty and easy to make

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  • Made this for dinner tonight

    Submitted by cjnpj on 29. February 2016 - 19:29.

    Made this for dinner tonight but addedd celery and rice. It came out like a nice thick soup. The family loved it, it was so easy to make, I will definitely make again!  thank you

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  • Wholesome and delicious- easy

    Submitted by Feesthermi on 12. September 2015 - 14:37.

    Wholesome and delicious- easy too! Thank you!

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  • This was really good.  I

    Submitted by Jackieattard on 3. July 2015 - 18:30.

    This was really good.  I added some lemon juice just before serving. Delicious!

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  • I needed to use up some

    Submitted by GirlWithAMac on 29. June 2015 - 12:44.

    I needed to use up some pantry food as with 2 sick kiddies, the grocery shopping is overdue and I still wasn't wanting to leave the house, so I typed in a couple of ingredients and came across your soup!

    Was really lovely, thank you!

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