3
  • thumbnail image 1
  • thumbnail image 2
PDF to Print
[X]

Print recipe

4 bean & corn soup


Print:
Create a variant
4

Ingredients

1 portion(s)

Soup

  • 1 Onion halved
  • 2 garlic cloves
  • 15 g oil
  • 1/2 teaspoon chilli powder
  • 2 teaspoon Ground Coriander
  • 1 tablespoon ground cumin
  • 1 tablespoon tomato paste
  • 2 tinned tomatos
  • 500 g water
  • 2 teaspoon vege stock
  • 1 tin four bean mix, (rinsed & drained)
  • 1 tin corn kernels, drained
5

Recipe's preparation

    Soup
  1. Chop onion & garlic

    3 seconds, speed 7, scrape down bowl.

    Add oil, saute 3 minutes, varoma, speed 1  (MC off)

  2. Add chilli powder, ground coriander, ground cumin.

    Saute 1 minute, varoma, speed 1

  3. Add tomato paste, tinned tomatos, water, stock.

    Cook 15 minutes, 100degrees, speed 1

  4. Add drained & rinsed four bean mix & corn kernels.

    Cook 10 minutes, 100degrees, speed 1.

  5. Suggested toppings:   Shredded basil or choped parsley or sour cream!

10
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • Made this for dinner tonight

    Submitted by cjnpj on 29. February 2016 - 19:29.

    Made this for dinner tonight but addedd celery and rice. It came out like a nice thick soup. The family loved it, it was so easy to make, I will definitely make again!  thank you

    Login or register to post comments
  • Wholesome and delicious- easy

    Submitted by Feesthermi on 12. September 2015 - 14:37.

    Wholesome and delicious- easy too! Thank you!

    Login or register to post comments
  • This was really good.  I

    Submitted by Jackieattard on 3. July 2015 - 18:30.

    This was really good.  I added some lemon juice just before serving. Delicious!

    Login or register to post comments
  • I needed to use up some

    Submitted by GirlWithAMac on 29. June 2015 - 12:44.

    I needed to use up some pantry food as with 2 sick kiddies, the grocery shopping is overdue and I still wasn't wanting to leave the house, so I typed in a couple of ingredients and came across your soup!

    Was really lovely, thank you!

    Login or register to post comments