3
  • thumbnail image 1
PDF to Print
[X]

Print recipe

Broccoli & Cauliflower Soup


Print:
Create a variant
4

Ingredients

4 portion(s)

  • 30 g Parmesan cheese, cubed
  • Half onion, quartered
  • 1 clove garlic
  • 700 g water
  • 400 g broccoli florets
  • 400 g cauliflower florets
  • 1 tablespoon TM stock concentrate
  • 20 g oil
  • 2 tablespoons plain flour
  • 30 g Butter
  • salt to taste
5

Recipe's preparation

  1. Place Parmesan Cheese into TM Bowl & grate for 15 seconds on speed 8.  Set aside.

  2. Place onion and garlic into TM Bowl and chop for 4 seconds on speed 6.

  3. Add water, cauliflower, brocolli and stock concentrate into bowl and cook for 15 minutes at 100 degrees on speed 1.

  4. Add flour, oil, butter & cheese and cook for a further 5 minutes at 100 degrees on speed 1.

  5. Blend for 1 minute slowly climbing speed from speed 1 to speed 8.

  6. Season to taste and serve!!

10

Accessories you need

11

Tip

Serve with some Basic Bread dinner rolls for a tasty healthy family meal!!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • A lovely soup - shall definitely make again.

    Submitted by wrighty66 on 18. October 2017 - 13:55.

    A lovely soup - shall definitely make again.

    Login or register to post comments
  • We had some cauliflower to use up so I made this...

    Submitted by stefjan on 3. September 2017 - 17:33.

    We had some cauliflower to use up so I made this soup...It's delicious!!!! We'll be making this again.

    Janette

    Login or register to post comments
  • Sautèed the onion and garlic before adding other...

    Submitted by Scowny on 13. August 2017 - 22:39.

    Sautèed the onion and garlic before adding other ingredients. Added stalks of cauliflower and broccoli as well as florets. Omitted oil and flour. Super tasty and will definitely make again.

    Login or register to post comments
  • I made it with frozen broccoli and cauliflower...

    Submitted by Flaegel on 19. July 2017 - 18:18.

    I made it with frozen broccoli and cauliflower florets so reduced the amount of added water just a little. It was really lovely - definitely tasted the veggies. I can see me making this a lot! It was so quick and easy.

    Login or register to post comments
  • Very tasty I left out the oil and flour and it was...

    Submitted by Melinda Hutchison on 12. May 2017 - 20:40.

    Very tasty, I left out the oil and flour and it was a beautiful consistency

     

    Melinda Hutchison | Consultant | Thermomix

     

    Login or register to post comments
  • Super delcious. The whole family loved it. Even...

    Submitted by PigensomelskerTM on 6. March 2017 - 18:41.

    Super delcious. The whole family loved it. Even Miss 9 who 'hates soup'.

    Login or register to post comments
  • This is really delicious!...

    Submitted by Ness101 on 19. December 2016 - 20:50.

    This is really delicious!


    I also left out the oil, but left in the butter and flour. I also had to blend a little before cooking. Kids loved it! Thanks for sharing.

    Login or register to post comments
  • Loved it! I didn't have

    Submitted by glorelid on 3. October 2016 - 19:24.

    Loved it! I didn't have enough broccoli so I used 300g of Broccoli, 300g of Cauliflower and 300g of Spinach. Everything else as per recipe. Delish!

    Login or register to post comments
  • Really tasty, I used 500g of

    Submitted by Waterfall on 16. August 2016 - 23:10.

    Really tasty, I used 500g of broccoli and cauliflower and only 500g waterbad I prefer my soup a bit thicker, plus added some chilli flakes

    Login or register to post comments
  • Very simple and super tasty.

    Submitted by Fisch79 on 1. May 2016 - 18:25.

    Very simple and super tasty. This will become a staple in my weekly diet.

    Login or register to post comments
  • Loved how easy this soup was

    Submitted by roy_jane on 1. March 2016 - 12:28.

    Loved how easy this soup was to make. I used 1 onion, sautéed slightly and halved the butter/oil/ flour as suggested by other comments. Lovely soup - recommend this one

    Login or register to post comments
  • Lovely! I needed to use up

    Submitted by KatieClark on 24. February 2016 - 18:24.

    Lovely!

    I needed to use up some broccoli and this soup has been perfect! Smells really nice and I'm waiting until it cools to have another taste! Also didn't use flour. I used a whole onion and one garlic clove and sautéed them after chopping for four minutes. 

    Login or register to post comments
  • Loved this soup.  Next time

    Submitted by kal20m on 23. November 2015 - 11:06.

    Loved this soup.  Next time will follow comments and leave out oil and flour.  I did add a dash of cream when I served it.

    Login or register to post comments
  • Very nice and creamy. The

    Submitted by Mara Williams on 8. November 2015 - 10:24.

    Very nice and creamy. The children really liked it!

     

    Login or register to post comments
  • Easy and yum!  I also left

    Submitted by ambergarthon on 28. October 2015 - 16:50.

    Easy and yum!  I also left out the flour and oil, and also halved everything in the recipe as it was just for me (with one serve left for tomorrow).  Cooked exactly the same except the second 5 mins I only did for one minute.  Came out perfect.  Thank you!!

    Login or register to post comments
  • Have made this several times,

    Submitted by Angela humphry on 11. October 2015 - 19:44.

    Have made this several times, super easy & delicious. Family favourite..... And it's healthy 

    Login or register to post comments
  • Yummy and very easy. I

    Submitted by Busy London Mummy on 16. September 2015 - 00:55.

    Yummy and very easy. I reduced the oil and the butter and it was absolutely delicious. 

     

    Login or register to post comments
  • Easy and yummy!! My 11 yr old

    Submitted by amlj on 12. August 2015 - 18:58.

    Easy and yummy!! My 11 yr old that hates broccoli loves it....

    Login or register to post comments
  • WOW this is a delicious soup.

    Submitted by Lucky Lynda on 29. July 2015 - 17:49.

    WOW this is a delicious soup. Quick and easy.  A great way to use up the broccoli and cauliflower from my vegie garden. Fabulously fresh. Yummo!!

    Login or register to post comments
  • Delicious soup! I added the

    Submitted by Chanfoo26 on 11. July 2015 - 21:40.

    Delicious soup! I added the whole onion, added 100g of potato instead of the full amount of broccoli. Also didn't add the cheese, thank you!!

    Login or register to post comments
  • Lovely soup. Only had 300g

    Submitted by Toushae82 on 7. July 2015 - 14:12.

    Lovely soup. Only had 300g broccoli in garden, so added 100g potato. Used pecorino instead of Parmesan and reduced oil and butter amounts a bit. Broccoli-averse husband liked it, toddlers refused to try. Thank you!

    Login or register to post comments
  • Yummy!  I only had 100g of

    Submitted by nessyell on 4. June 2015 - 18:38.

    Yummy!  I only had 100g of Broccoli so just put a third of all the ingredients, didn't reduce the time, and it was lovely.

    Login or register to post comments
  • Amazing! I added a bit more

    Submitted by nicolethuijs on 28. May 2015 - 13:44.

    Amazing! I added a bit more stock concentrate, garlic, onion, salt and peper...

    Login or register to post comments
  • Great soup. I had to puree

    Submitted by Martynfi on 23. May 2015 - 12:57.

    Great soup. I had to puree before cooking. 

    Login or register to post comments
  • This was really good, even

    Submitted by Nynaeve_sedai on 6. December 2014 - 13:58.

    This was really good, even with dairy free Parmesan and Nuttlex substituted in for my dairy-free kids. I added a little spinach because I was a little low on Brocolli. A great lunch!

    Login or register to post comments
  • brilliant! Thanks so much! I

    Submitted by Melfunction on 4. November 2014 - 10:18.

    brilliant! Thanks so much!

    I didn't have enough broccoli so I cooked it for 13mins and then added spinach in and cooked for two mins. 

    Worked out perfectly!

    Login or register to post comments
  • a delicious soup!

    Submitted by Thermomums Krissy on 14. October 2014 - 22:59.

    a delicious soup!

    take a look at "Thermomums" on facebook

    Login or register to post comments
  • Very tasty, easy and quick to

    Submitted by Jaydels on 15. September 2014 - 20:54.

    Very tasty, easy and quick to make. I also left out the flour and oil After reading previous comments. will definitely make again.

    Login or register to post comments
  • Simply delicious. I used

    Submitted by DorotheeMT on 13. September 2014 - 17:08.

    Simply delicious. I used frozen cauliflower and it was totally fine for the taste. I also only put butter, no oil, and again it was great.  tmrc_emoticons.)

    Login or register to post comments
  • I omitted the oil & flour,

    Submitted by gloriacicchini on 21. July 2014 - 19:04.

    I omitted the oil & flour, also & served with some cream.  Nice family dinner

    Login or register to post comments
  • Yum! I also didn't add butter

    Submitted by Micanjo1971 on 12. July 2014 - 15:38.

    Yum! I also didn't add butter or flour - just cheese. Still yum!

    Login or register to post comments
  • Really easy to make, quick

    Submitted by Marshallfamily on 26. June 2014 - 15:28.

    Really easy to make, quick and tastes lovely. I made some chia rolls to go with it. Also this recipient makes a lot so you'll have some left over for lunches! 

    Login or register to post comments
  • This soup is a favourite of

    Submitted by michellez on 7. June 2014 - 21:15.

    This soup is a favourite of ours. Tonight I didn't have enough of the Cauli and Broc so I added 200gm of Kale, a very green and slightly stronger taste than normal but delicious all the same. I leave out the oil and flour and just use the 30gm of butter.

    Login or register to post comments
  • A really delicious soup and

    Submitted by Maida on 6. June 2014 - 13:15.

    A really delicious soup and so easy to make. I used all the peeled stalks and a little less water. Like others I omitted the flour and all fats but I did fry in a pan chopped bacon until crisp. I added the cheese and bacon after blitzing the soup and just blitzed them in for a few seconds.  Even with the bacon I think this is a very healthy addition to any menu. Thank you all for your ideas.  tmrc_emoticons.)

    Login or register to post comments
  • I just made this and it was

    Submitted by Sonia_73 on 5. June 2014 - 11:48.

    I just made this and it was yum! I added the oil after step 1 and sautéed the onion/garlic first. I also blitzed the veg first so it all fit I to bowl. I left out the butter & flour and just sprinkled Parmesan on to serve...delicious!!

    Login or register to post comments
  • I just made this recipe but

    Submitted by Suz026 on 26. May 2014 - 21:16.

    I just made this recipe but with cauliflower only. Came out beautiful and creamy. Very delicious. I still omitted the  flour as its not needed and added a little nutmeg at the end. Another favourite of mine  tmrc_emoticons.)

    Login or register to post comments
  • Great tasting soup, loved it

    Submitted by Suz026 on 14. May 2014 - 22:06.

    Great tasting soup, loved it and so healthy too. I didn't add the flour either and it was a good texture. Might try

     adding a piece of bacon next time just to add some zing. I also chopped the broccoli and cauliflower into small pieces and it just squeezed into the bowl. Will be making this one lots through winter tmrc_emoticons.)

    Login or register to post comments
  • Loved this soup. I ddint add

    Submitted by Amandme on 11. May 2014 - 17:57.

    Loved this soup. I ddint add the flour, oil or butter and it was still creamy!! Delicious tmrc_emoticons.)

     

    Login or register to post comments
  • Delicious soup. An easy

    Submitted by browneyedgirl on 30. April 2014 - 17:06.

    Delicious soup. An easy winter meal. 

    Login or register to post comments
  • Delicious, quick & easy

    Submitted by shellbell on 22. April 2014 - 19:58.

    Delicious, quick & easy soup!! I blitzed the broccoli & cauliflower florets separately before cooking so the correct quantities would fit in the bowl. Also added 2 rashers bacon & the broccoli stalks so there was no wastage. YUM!

    Login or register to post comments
  • I made this soup last night -

    Submitted by Stephanately on 11. April 2014 - 08:58.

    I made this soup last night - it was absolutely delicious!!! I ommitted the flour and the oil to make it a little healthier and it was great! Very light/fresh & yet creamy!

    Login or register to post comments
  • Super easy and really

    Submitted by Daviej01 on 16. January 2014 - 12:48.

    Super easy and really delicious recipe!

     

    Login or register to post comments
  • Nice. My parmesan was all

    Submitted by patagonia on 11. October 2013 - 17:40.

    Nice. My parmesan was all stuck to the bottom at the end, but nice easy recipe.

    Login or register to post comments
  • My husband and I loved this

    Submitted by clare82 on 21. September 2013 - 13:59.

    My husband and I loved this soup and ate every last drop. I did find that I could not fit all the cauliflower and broccoli so just got as much as I could in. It still turned out perfect. Thank you

    Login or register to post comments
  • I always save all the florets

    Submitted by littlebell1967 on 27. July 2013 - 10:07.

    I always save all the florets of broccoli or cauli for othe meals and just use the stalks for this soup, saves waste and no one knows the difference!  It is also one extra meal I wouldnt have had if I tried to give them the stalks dinner!!!   Big Smile

    Login or register to post comments
  • Either My scales are out, or

    Submitted by Shells4eva on 23. June 2013 - 17:54.

    Either My scales are out, or it was IMPOSSIBLE to fit both 400g of cauliflower and 400g brocolli into my thermie.  I had to puree both before I cooked it (and I think I only had 240g brocolli and about 500g of cauli - used 2 big things of brocolli and it still wasn't enough).  It's cooking now ... hopefully it tastes OK.  I'll update soon!

    Login or register to post comments
  • (No subject)

    Submitted by michellez on 17. June 2013 - 09:50.

    tmrc_emoticons.D

    Login or register to post comments
  • Easy but very tasty. I like

    Submitted by michellez on 17. June 2013 - 09:49.

    Easy but very tasty. I like it better than just the cauliflower soup.

    Login or register to post comments
  • This soup is

    Submitted by 8luexotic on 9. April 2013 - 17:56.

    This soup is surprisingly creamy, full of flavour and a quick easy meal to make when in a hurry.  Ticks all of the boxes and my husband devours it.  I use rice flour instead of plain flour, it works well.

    Login or register to post comments
  • Easy and super yummy

    Submitted by Catherine_Mum on 17. January 2013 - 10:23.

    Easy and super yummy

    Login or register to post comments
  •