randdf1000
Ingredients
4 portion(s)
- 30 g Parmesan cheese, cubed
- Half onion, quartered
- 1 clove garlic
- 700 g water
- 400 g broccoli florets
- 400 g cauliflower florets
- 1 tablespoon TM stock concentrate
- 20 g oil
- 2 tablespoons plain flour
- 30 g Butter
- salt to taste
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6
-
7
easy
Preparation -
8
-
Recipe is created forTM 31
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Recipe's preparation
Place Parmesan Cheese into TM Bowl & grate for 15 seconds on speed 8. Set aside.
Place onion and garlic into TM Bowl and chop for 4 seconds on speed 6.
Add water, cauliflower, brocolli and stock concentrate into bowl and cook for 15 minutes at 100 degrees on speed 1.
Add flour, oil, butter & cheese and cook for a further 5 minutes at 100 degrees on speed 1.
Blend for 1 minute slowly climbing speed from speed 1 to speed 8.
Season to taste and serve!!
Accessories you need
-
Spatula TM5/TM6
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Tip
Serve with some Basic Bread dinner rolls for a tasty healthy family meal!!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentA delicious & nutritious soup - I also add a small...
A delicious & nutritious soup - I also add a small amount of additional green vegies (baby bok & shallots), both 50/50 veg & chicken stock powder + plenty of cracked pepper - and occasionally some diced bacon bits. It smells & tastes great whatever way you make it! Love comments re substitution (potato/yeast/flour etc).
Very tasty. Left out the flour & added two small...
Very tasty. Left out the flour & added two small potatoes..
great recipe Thankyou.
Made this tonight for the cold weather coming!!! I...
Made this tonight for the cold weather coming!!! I used nutritoinal yeast instead of cheese ( dairy free) and didnt add any flour. Added my own spices. Tastes delicious.
Delicious ...
Delicious
this was a lovely soup, easy to make and very tasty.
i did not add the flour or oil and it was still amazing.
This recipe is delicious! I omitted the flour as...
This recipe is delicious! I omitted the flour as well and sautéed the onion and garlic with oil and didn’t add more oil later in the recipe. Thank you so much, quick, easy, healthy and yummy!
Very delicious. Have added to my recipe...
Very delicious. Have added to my recipe favourites. Hubby loved it too
was so yummy, i added bacon to it was an absoult...
was so yummy, i added bacon to it was an absoult winner at out dinner table.
JulianneD wrote:...
It's cooking right now and smells delicious.....I...
It's cooking right now and smells delicious.....I too omitted the cheese (used nutritional yeast) and flour. Can't wait to get into it
Delish. I used nutritional yest instead of...
Delish. I used nutritional yest instead of parmesan, and added a few potatoes in coz i needed more veg. It was amazing. Thankyou 😍
Delicious!
Delicious!
Veey yummy. I sauteed the onion and garlic and...
Veey yummy. I sauteed the onion and garlic and omitted the flour
A lovely soup - shall definitely make again.
A lovely soup - shall definitely make again.
We had some cauliflower to use up so I made this...
We had some cauliflower to use up so I made this soup...It's delicious!!!! We'll be making this again.
Janette
Sautèed the onion and garlic before adding other...
Sautèed the onion and garlic before adding other ingredients. Added stalks of cauliflower and broccoli as well as florets. Omitted oil and flour. Super tasty and will definitely make again.
I made it with frozen broccoli and cauliflower...
I made it with frozen broccoli and cauliflower florets so reduced the amount of added water just a little. It was really lovely - definitely tasted the veggies. I can see me making this a lot! It was so quick and easy.
Very tasty I left out the oil and flour and it was...
Very tasty, I left out the oil and flour and it was a beautiful consistency
[size= 10pt; font-family: 'Arial','sans-serif']Melinda Hutchison [/size][size= 10pt; font-family: 'Arial','sans-serif']| Customer I[/size]
Super delcious. The whole family loved it. Even...
Super delcious. The whole family loved it. Even Miss 9 who 'hates soup'.
This is really delicious!...
This is really delicious!
I also left out the oil, but left in the butter and flour. I also had to blend a little before cooking. Kids loved it! Thanks for sharing.
Loved it! I didn't have
Loved it! I didn't have enough broccoli so I used 300g of Broccoli, 300g of Cauliflower and 300g of Spinach. Everything else as per recipe. Delish!
Really tasty, I used 500g of
Really tasty, I used 500g of broccoli and cauliflower and only 500g waterbad I prefer my soup a bit thicker, plus added some chilli flakes
Very simple and super tasty.
Very simple and super tasty. This will become a staple in my weekly diet.
Loved how easy this soup was
Loved how easy this soup was to make. I used 1 onion, sautéed slightly and halved the butter/oil/ flour as suggested by other comments. Lovely soup - recommend this one
Lovely! I needed to use up
Lovely!
I needed to use up some broccoli and this soup has been perfect! Smells really nice and I'm waiting until it cools to have another taste! Also didn't use flour. I used a whole onion and one garlic clove and sautéed them after chopping for four minutes.
Loved this soup. Next time
Loved this soup. Next time will follow comments and leave out oil and flour. I did add a dash of cream when I served it.
Very nice and creamy. The
Very nice and creamy. The children really liked it!
Easy and yum! I also left
Easy and yum! I also left out the flour and oil, and also halved everything in the recipe as it was just for me (with one serve left for tomorrow). Cooked exactly the same except the second 5 mins I only did for one minute. Came out perfect. Thank you!!
Have made this several times,
Have made this several times, super easy & delicious. Family favourite..... And it's healthy
Yummy and very easy. I
Yummy and very easy. I reduced the oil and the butter and it was absolutely delicious.
Easy and yummy!! My 11 yr old
Easy and yummy!! My 11 yr old that hates broccoli loves it....
WOW this is a delicious soup.
WOW this is a delicious soup. Quick and easy. A great way to use up the broccoli and cauliflower from my vegie garden. Fabulously fresh. Yummo!!
Delicious soup! I added the
Delicious soup! I added the whole onion, added 100g of potato instead of the full amount of broccoli. Also didn't add the cheese, thank you!!
Lovely soup. Only had 300g
Lovely soup. Only had 300g broccoli in garden, so added 100g potato. Used pecorino instead of Parmesan and reduced oil and butter amounts a bit. Broccoli-averse husband liked it, toddlers refused to try. Thank you!
Yummy! I only had 100g of
Yummy! I only had 100g of Broccoli so just put a third of all the ingredients, didn't reduce the time, and it was lovely.
Amazing! I added a bit more
Amazing! I added a bit more stock concentrate, garlic, onion, salt and peper...
Great soup. I had to puree
Great soup. I had to puree before cooking.
This was really good, even
This was really good, even with dairy free Parmesan and Nuttlex substituted in for my dairy-free kids. I added a little spinach because I was a little low on Brocolli. A great lunch!
brilliant! Thanks so much! I
brilliant! Thanks so much!
I didn't have enough broccoli so I cooked it for 13mins and then added spinach in and cooked for two mins.
Worked out perfectly!
a delicious soup!
a delicious soup!
take a look at "Thermomums" on facebook
Very tasty, easy and quick to
Very tasty, easy and quick to make. I also left out the flour and oil After reading previous comments. will definitely make again.
Simply delicious. I used
Simply delicious. I used frozen cauliflower and it was totally fine for the taste. I also only put butter, no oil, and again it was great.
I omitted the oil & flour,
I omitted the oil & flour, also & served with some cream. Nice family dinner
Yum! I also didn't add butter
Yum! I also didn't add butter or flour - just cheese. Still yum!
Really easy to make, quick
Really easy to make, quick and tastes lovely. I made some chia rolls to go with it. Also this recipient makes a lot so you'll have some left over for lunches!
This soup is a favourite of
This soup is a favourite of ours. Tonight I didn't have enough of the Cauli and Broc so I added 200gm of Kale, a very green and slightly stronger taste than normal but delicious all the same. I leave out the oil and flour and just use the 30gm of butter.
A really delicious soup and
A really delicious soup and so easy to make. I used all the peeled stalks and a little less water. Like others I omitted the flour and all fats but I did fry in a pan chopped bacon until crisp. I added the cheese and bacon after blitzing the soup and just blitzed them in for a few seconds. Even with the bacon I think this is a very healthy addition to any menu. Thank you all for your ideas.
I just made this and it was
I just made this and it was yum! I added the oil after step 1 and sautéed the onion/garlic first. I also blitzed the veg first so it all fit I to bowl. I left out the butter & flour and just sprinkled Parmesan on to serve...delicious!!
I just made this recipe but
I just made this recipe but with cauliflower only. Came out beautiful and creamy. Very delicious. I still omitted the flour as its not needed and added a little nutmeg at the end. Another favourite of mine
Great tasting soup, loved it
Great tasting soup, loved it and so healthy too. I didn't add the flour either and it was a good texture. Might try
adding a piece of bacon next time just to add some zing. I also chopped the broccoli and cauliflower into small pieces and it just squeezed into the bowl. Will be making this one lots through winter
Loved this soup. I ddint add
Loved this soup. I ddint add the flour, oil or butter and it was still creamy!! Delicious