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Preparation time
Total time
3 portion(s)


Courgette soup Lou`s way

  • 1 onion
  • 2 cloves garlic
  • 300 grams potatoes, Cut in 4
  • 600 grams Courgettes, roughly chopped
  • 1 carrot, cut in 3
  • 100 grams Cheddar cheese, cut in chuncks
  • 1 heaped teaspoon vegetable stock
  • 200 grams Milk
  • 200 grams Boiliing water
  • 15 grams olive oil
  • Salt & Pepper, to taste

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Recipe's preparation

  1. Chop onion and garlic, 3 sec/sp 5, scrape down sides. Add olive oil, saute 4 min/100 C/sp 1
  2. Add the potatoes, courgettes and carrot, 5 sec/sp5, add milk, veg stock and boilng water and cook for 15 minutes/V/sp 1 MC on
  3. Add cheese, let it cool down for a little while and mix 40 sec/sp 10


If you like it lighter add more water/milk

Not necessary to peel potatoes.

It freezes well.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Courgette / zucchini soup Lou`s way



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