3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Creamy Coconut & Vegetable Soup


Print:
4

Ingredients

3 person(s)

Creamy Coconut Vegetable Soup

  • 1 tablespoons coconut oil
  • 2 cloves garlic
  • 1.5 tablespoons Vegetable stock paste
  • 750 grams hot water
  • 1/2 large cauliflower, cut into florets
  • 2 Zucchinis, roughly chopped
  • 2 carrots, roughly chopped
  • 2 teaspoons ground turmeric
  • 1 can coconut cream, 400ml
  • 1 pinch cracked pepper, to taste
  • 1 pinch salt, to taste
  • 6
    20min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
5

Recipe's preparation

    Fill and boil kettle
  1. Place Garlic in bowl and chop 3 seconds/speed 7 (Scrape down sides of bowl and repeat if necessary)
  2. Add Coconut Oil and saute 3 mins /Varoma temp/speed 1
  3. Add Carrot to bowl and chop 3 seconds/speed 7
  4. Add Zucchini and Cauliflower
  5. Add Stock Paste, hot water, turmeric and cook 15 mins/100 degrees/ speed 2
  6. Add Coconut Cream and blend for 1 minute: turning to speed 5 then gradually increasing from speed 5 to speed 9
  7. Add salt and pepper to taste and mix on speed 4 for 10 seconds to combine
  8. Serve hot
10

Accessories you need

11

Tip

Blitzing the Carrots will help them cook faster (no need with softer veggies)

Adding boiling water saves time with the recipe. If using cold water extend cooking time by 5mins in step 5

Can serve with dukkah for added flavour


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.