• thumbnail image 1
Print to PDF

Print recipe

Easy healthy warming asparagus soup



4 portion(s)

Healthy warming asparagus soup

  • 500 grams coconut milk, canned, premium
  • 2 bunches asparagus, trimmed
  • 400g grams vegetable stock
  • 1 clove garlic
  • pinch salt, to taste

Recipe's preparation

    Healthy warming asparagus soup (anti-candida)
  1. 1. Cut off tough ends of aparagus and chop stalks in half or thirds.

    2. Put all ingredients in TM. Blend on high speed 7-10 for 10-20 seconds depending on how smooth you want the soup. I prefer it really smooth so the longer the better.

    3. Cook on 100 degrees for 8 minutes on speed 1.

    4. As you open the lid and pour, careful that the hot soup doesn't spill over the top and burn you. Serve warm and you can add Greek yogurt or sour cream to make it creamy if you want.


Accessories you need

  • Measuring cup
    Measuring cup
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now


This is a great warming soup adapted for Thermomix from the anti-candida diet recipe "Creamy Asparagus Soup".

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • poppett wrote:...

    Submitted by Alana Smith on 19. December 2016 - 12:51.

    poppett wrote:

    What are 2 bunches, Each grocer has varying sizes. How many stalks of asparagus?

    thank you

    Hi Poppett

    sorry I didn't see your question until now! I'm not quite sure of stalk quantity, I'd guess around 10-12, it's not too exact a recipe, you can't go too wrong! Hope you enjoy!

    Login or register to post comments
  • Light, tasty, so easy.  Love

    Submitted by Galangoor on 18. May 2016 - 16:36.

    Light, tasty, so easy.  Love it!

    Login or register to post comments
  • What are 2 bunches,  Each

    Submitted by poppett on 9. November 2015 - 11:36.

    What are 2 bunches,  Each grocer has varying sizes.  How many stalks of asparagus?

    thank you

    Login or register to post comments
  • yummy and simple 

    Submitted by Pascal on 6. October 2014 - 15:16.

    yummy and simple  tmrc_emoticons.)

    Login or register to post comments