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HCG Leek soup (P2)


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Ingredients

1 portion(s)

Basic ingredients

  • 1 portion leek, (1 cup)
  • 1 clove garlic
  • 1 stalk shallot
  • 0.250 litre water
  • 2-3 tablespoons Bone Broth
  • salt, to taste
  • pepper, to taste

Optional ingredients

  • 4 leaves fresh basil
  • 0.5 lime
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Recipe's preparation

  1.  

     

    Measure out 1 cup of leek and peel the garlic. 

    Roughly chop the shallot.

    Put leek, shallot and garlic in the Thermomix bowl and chop on speed 7, for 3 seconds. 

    Scrape down the bowl, add water and cook on Veroma for 2 minutes, speed 1. 

    Add bone broth and cook on 100 degrees for 15 minutes, speed 1.

    Cook for a further 6 minutes (at 100 degrees).  Depending on water levels, leave off the MC to provide a slightly thicker soup at the end.

    Add salt and pepper to taste.

    Blend to desired thickness by gently increasing speed from 1-10 and back down again. Scrape down bowl and lid if necessary.

    Optional – add basil leaves and lime slices before serving.

     

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Tip

Create small meat balls.  Line the simmering basket with greaseproof paper and cook balls, (depending on size) for approximately 6-10mins. Photo shows meatball option.

Add paprika or ground pepper on top.

Would probably work for most P2 vegetables.

Chilli could also be added with shallot, if you like a slightly spicy variety.

 

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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