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1 Low Carb Zuppa Toscana

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Low Carb Zuppa Toscana

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Ingredients

5 portion(s)

Soup

  • 2 cloves garlic, peeled
  • 100 g onion, quartered
  • 300 g cauliflower, chopped into large chunks
  • 20 g olive oil
  • 250 g Spicy Italian Sausage, casings removed
  • 125 g smoked bacon, chopped
  • 1250 g chicken stock
  • 150 g heavy cream
  • 100 g Kale, chopped
  • salt, to taste
  • fresh ground pepper, to tasted
  • Parmesan cheese, grated
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  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    This is a low carb version clone of Zuppa Toscana served at Olive Garden Restaurants. Very addicting.

  1. Add onion, garlic, and cauliflower to Closed lid.  Chop for 4 seconds/speed 7.  Scrape down bowl.  

     

    Add oil and saute for 3 minutes/100C/speed 1.

     

    Add sausage and bacon.  Cook for 5 minutes/Varoma/speed 2. Scrape down bowl.

     

    Add chicken stock.  Cook for 15 minutes/Varoma/speed 1.

     

    Add cream, kale, salt and pepper.  Cook for 5 minutes/90C/speed 1.

     

    Serve sprinkled with parmesan cheese and fresh ground pepper.

     

     

     

     

10

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Tip

For extra kick, add crushed red pepper flakes in when you add the sausage.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious soup with the spicy sausage was great. I...

    Submitted by Sandy Rad on 13. August 2017 - 18:20.

    Delicious soup with the spicy sausage was great. I used broccolli instead of cauliflower & it was yum.

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  • One of my favourite

    Submitted by petashort on 12. August 2016 - 02:59.

    One of my favourite cauliflower rice dishes

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  • Really nice! Thank you

    Submitted by MoreIreland on 30. January 2015 - 06:35.

    Really nice! Thank you

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  • This is going into my meal

    Submitted by thermiekailyn on 11. August 2014 - 12:34.

    This is going into my meal plan!

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