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Low Carb Zuppa Toscana


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Ingredients

5 portion(s)

Soup

  • 2 cloves garlic, peeled
  • 100 g onion, quartered
  • 300 g cauliflower, chopped into large chunks
  • 20 g olive oil
  • 250 g Spicy Italian Sausage, casings removed
  • 125 g smoked bacon, chopped
  • 1250 g chicken stock
  • 150 g heavy cream
  • 100 g Kale, chopped
  • salt, to taste
  • fresh ground pepper, to tasted
  • Parmesan cheese, grated
  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    This is a low carb version clone of Zuppa Toscana served at Olive Garden Restaurants. Very addicting.
  1. Add onion, garlic, and cauliflower to Closed lid.  Chop for 4 seconds/speed 7.  Scrape down bowl.  

     

    Add oil and saute for 3 minutes/100C/speed 1.

     

    Add sausage and bacon.  Cook for 5 minutes/Varoma/speed 2. Scrape down bowl.

     

    Add chicken stock.  Cook for 15 minutes/Varoma/speed 1.

     

    Add cream, kale, salt and pepper.  Cook for 5 minutes/90C/speed 1.

     

    Serve sprinkled with parmesan cheese and fresh ground pepper.

     

     

     

     

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Accessories you need

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Tip

For extra kick, add crushed red pepper flakes in when you add the sausage.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious soup with the spicy sausage was great. I...

    Submitted by Sandy Rad on 13. August 2017 - 18:20.

    Delicious soup with the spicy sausage was great. I used broccolli instead of cauliflower & it was yum.

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  • One of my favourite

    Submitted by petashort on 12. August 2016 - 02:59.

    One of my favourite cauliflower rice dishes

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  • Really nice! Thank you

    Submitted by MoreIreland on 30. January 2015 - 06:35.

    Really nice! Thank you

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  • This is going into my meal

    Submitted by thermiekailyn on 11. August 2014 - 12:34.

    This is going into my meal plan!

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