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Moroccan Pumpkin and Chickpea Soup


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4

Ingredients

4 portion(s)

Roast Pumpkin

  • 700 gram pumpkin, Peeled and cubed
  • 1 tomato, Top removed and cored
  • 1 level tablespoon salt
  • 1/2 level tablespoon ground cumin
  • 1/2 level tablespoon Ground Coriander
  • 1/2 level teaspoon ground cinnamon
  • 1/2 level teaspoon ground nutmeg
  • 1/2 level teaspoon ground pepper
  • 2 level tablespoons olive oil, or your choice of oil

Soup

  • 650 grams water
  • 1 & 1/2 level tablespoon vegetable stock concentrate, More to taste or use Vegetable stock instead of water
  • 3 cloves garlic, Peeled
  • 1 onion, Peeled and quater
  • 30 grams oil
  • 1 level tablespoon ground cumin
  • 1 level tablespoon Ground Coriander
  • 1/2 level teaspoon ground cinnamon
  • 1/4 level teaspoon ground nutmeg
  • 2 cans Chickpeas, Drained and rinsed
  • 6
    1h 10min
    Preparation 25min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
5

Recipe's preparation

    Roast Pumpkin
  1. Preheat oven to 200 degreesPlace cubed pumpkin in to an ovenproof dish

    Mix salt, pepper and spices together in a small bowl

    Coat pumpkin with oil and mix spice mix evenly over pumpkin

    Add tomato and cook for 40 minutes or until pumpkin starts to caramlise and tomato is blisteredOnce cooked allow to cool for 5 - 10 minuutesQuarted tomato

  2. Soup
  3. Add garlic and onion to bow and chop speed 5 for 5 seconds, scrap down

    Add oil and cook 100 degrees, speed 2 for 4 minutesAdd spices and cook for a further 2 minutes, 100 degrees on speed 2

    Add water stock concentrate and 3/4 's of the drained and rinsed chickpeas

    Cook 100 degrees, speed 3 for 10 minutes, MC on

    Add 600 grams of cooked pumpkin and the tomatoPlace reserved chick peas into the simmering basketCook 100 degrees, speed 3 for 12 minutes, MC on

    Remove simmering basketCarefully blend soup for 1-2 minutes starting at speed 1 and gradually moving up to speed 9 with the MC onAdd reserved pumpkin and chickpeas and serve

10

Accessories you need

  • Spatula TM5/TM6
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11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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