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Moroccan Soup


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Ingredients

6 portion(s)

Moroccan Soup

  • 1 brown onion, peeled and quartered
  • 2 cloves garlic, peeled
  • 2 tablespoons coconut oil
  • 1 teaspoon dried corriander
  • 2 teaspoons ground cumin
  • 1/4 teaspoon chilli powder
  • 600 g sweet potato, peeled and cubed
  • 500 g carrot, peeled and cut into chunks
  • 500 g water
  • 1 tablespoon TM Vegetable stock paste
  • 300 g Canned Chickpeas, drained and rinsed
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Recipe's preparation

  1. 1. Place 1 brown onion and 2 cloves of garlic in TM bowl and chop 3 sec, speed 5. Scrape down the sides of the TM bowl.

     

    2. Add 2 tablespoons of coconut oil to the TM bowl and sauté for 3 minutes, 120C, speed 1.

     

    3. Add 1 teaspoon dried corriander, 2 teaspoons ground cumin and 1/4 teaspoon chilli powder to the TM bowl and sauté for a further 1 minute, 120C, speed 1. 

     

    4. Add 600g sweet potato and 500g carrot to the TM bowl and cook for 5 minutes, 120C, speed 1. The chop for 15 sec, speed 7. Scrape down the sides of the TM bowl.

     

    5. Add 500g water and 1 tablespoon vegetable stock paste to the TM bowl and cook for 20 minutes, 100C, speed 1.

     

    6. Add 300g chickpeas to the TM bowl and cook for a further 10 minutes, 100C, speed 1.

     

    7. Blend for 1 minute, gradually increasing the speed to 9.

     

    8. Season to taste with salt and pepper. Serve hot.

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Tip

For a chunkier soup, skip the blending step.

Serve soup with fresh or toasted crusty bread.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really nice, sometimes I use cauliflower and...

    Submitted by Michm on 11. April 2018 - 19:54.

    Really nice, sometimes I use cauliflower and potato instead. 🤗

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  • I thought it needed something

    Submitted by CherylA on 31. July 2016 - 15:06.

    I thought it needed something else so fried some bacon and added a little parsley

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  • Delicious,  very flavorsome.

    Submitted by ChrissieGirl on 5. June 2016 - 15:08.

    Delicious,  very flavorsome.  Used some pumpkin to supplement the sweet potato and was very pleased with the result tmrc_emoticons.)

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  • Delish but recipe perparation

    Submitted by Ellewebb on 5. June 2016 - 07:10.

    Delish but recipe perparation doesn't mention the garlic. I missed it out but assume you put it in with the onion.

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  • This was  nice. Not a

    Submitted by J.Tout on 25. April 2016 - 20:36.

    This was  nice. Not a knockout, but nice. A  good àlternative to pumpkin and has a nice kick. If you have a 31 you will need to reduce the quantities. I didn't and had to finish on the stove.

     

     

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