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Moroccan Soup

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Ingredients

6 portion(s)

Moroccan Soup

  • 1 brown onion, peeled and quartered
  • 2 cloves garlic, peeled
  • 2 tablespoons coconut oil
  • 1 teaspoon dried corriander
  • 2 teaspoons ground cumin
  • 1/4 teaspoon chilli powder
  • 600 g sweet potato, peeled and cubed
  • 500 g carrot, peeled and cut into chunks
  • 500 g water
  • 1 tablespoon TM Vegetable stock paste
  • 300 g Canned Chickpeas, drained and rinsed
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  • 6
    55min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. 1. Place 1 brown onion and 2 cloves of garlic in TM bowl and chop 3 sec, speed 5. Scrape down the sides of the TM bowl.

     

    2. Add 2 tablespoons of coconut oil to the TM bowl and sauté for 3 minutes, 120C, speed 1.

     

    3. Add 1 teaspoon dried corriander, 2 teaspoons ground cumin and 1/4 teaspoon chilli powder to the TM bowl and sauté for a further 1 minute, 120C, speed 1. 

     

    4. Add 600g sweet potato and 500g carrot to the TM bowl and cook for 5 minutes, 120C, speed 1. The chop for 15 sec, speed 7. Scrape down the sides of the TM bowl.

     

    5. Add 500g water and 1 tablespoon vegetable stock paste to the TM bowl and cook for 20 minutes, 100C, speed 1.

     

    6. Add 300g chickpeas to the TM bowl and cook for a further 10 minutes, 100C, speed 1.

     

    7. Blend for 1 minute, gradually increasing the speed to 9.

     

    8. Season to taste with salt and pepper. Serve hot.

10

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Tip

For a chunkier soup, skip the blending step.

Serve soup with fresh or toasted crusty bread.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really nice, sometimes I use cauliflower and...

    Submitted by Michm on 11. April 2018 - 19:54.

    Really nice, sometimes I use cauliflower and potato instead. 🤗

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  • I thought it needed something

    Submitted by CherylA on 31. July 2016 - 15:06.

    I thought it needed something else so fried some bacon and added a little parsley

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  • Delicious,  very flavorsome.

    Submitted by ChrissieGirl on 5. June 2016 - 15:08.

    Delicious,  very flavorsome.  Used some pumpkin to supplement the sweet potato and was very pleased with the result tmrc_emoticons.)

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  • Delish but recipe perparation

    Submitted by Ellewebb on 5. June 2016 - 07:10.

    Delish but recipe perparation doesn't mention the garlic. I missed it out but assume you put it in with the onion.

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  • This was  nice. Not a

    Submitted by J.Tout on 25. April 2016 - 20:36.

    This was  nice. Not a knockout, but nice. A  good àlternative to pumpkin and has a nice kick. If you have a 31 you will need to reduce the quantities. I didn't and had to finish on the stove.

     

     

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