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Pumpkin and Leek Soup

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Ingredients

4 portion(s)

Pumpkin and Leek Soup

  • 1 onion, halved
  • 20 g olive oil
  • 500 g butternut pumpkin, peeled and roughly cubed
  • 100 g leek, cut into chunks
  • 100 g carrot, cut into chunks
  • 500 g water
  • 20 g TM stock concentrate
  • 30 g coconut cream
  • cracked pepper, to serve
  • basil or chives, to serve
  • goats cheese, to serve (optional)
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Recipe's preparation

    Pumpkin and Leek Soup

  1. 1. Place onion into bowl and chop for 3 seconds / speed 7
    2. Add olive oil and sauté for 3 minutes / varoma / speed 1
    3. Add pumpkin, leek and carrot and chop for 15 seconds / speed 7
    4. Add stock and cook for 20 minutes / 100 degrees / speed 1
    5. Add coconut cream, and blend for 15 - 20 seconds, increasing speed slowly from speed 1-9
    6. Garnish with basil and/or chives, cracked pepper and crumbled goats cheese (if using).

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Tip





This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Thank you for sharing this delicious soup recipe.

    Submitted by natalotto on 17. May 2018 - 18:30.

    Thank you for sharing this delicious soup recipe. Smile

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  • careful not to try and pulse the soup if you have...

    Submitted by keryn1166 on 28. June 2017 - 17:17.

    careful not to try and pulse the soup if you have too much liquid. tip the liquid into a separate bowl and return enough liquid back into the bowl so that it covers the blade, pulse then put in the thermo server until you've pulsed all the liquid.

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  • Great soup Will definitely make again Thanks for...

    Submitted by littlemissleft on 13. June 2017 - 20:30.

    Great soup! Will definitely make again. Thanks for sharing Smile

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  • Lovely I added the coconut

    Submitted by Judhop on 15. August 2016 - 19:19.

    Lovely I added the coconut during cooking process didn't,t change the flavour. Thankyiy

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  • A lovely healthy alternative

    Submitted by cassken2 on 22. May 2016 - 15:22.

    A lovely healthy alternative to plain pumpkin soup, the cocnut cream really made it  I did notice that it never said where to add the water but added it in prior to the cooking phase as per my logical thinking hahaha. I also reduced the amount of water to 400 as i like a thicker soup.  I will definetly make again.

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  • Nice recipe, thanks. A great

    Submitted by gingerchef_jess on 20. October 2015 - 11:42.

    Nice recipe, thanks. A great way to use up pumkin and leeks from the fridge tmrc_emoticons.)

    Jess

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  • Love this soup will be a

    Submitted by Marmiklach on 23. May 2015 - 16:30.

    Love this soup will be a favourite at our place  tmrc_emoticons.)

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  • When do you add the water???

    Submitted by Ruth Rooney on 15. May 2015 - 13:47.

    When do you add the water???

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  • just want I needed! Thank

    Submitted by Tahneeklassek on 5. May 2015 - 10:04.

    just want I needed! Thank you!

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  • Tweaked this just a little

    Submitted by charmed_blue on 3. April 2015 - 18:21.

    Tweaked this just a little using chilli OO instead of plain and coconut milk instead of cream. Really nice. I also halved the water. Printing to add to the book. 

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  • Nice and easy, used Philly

    Submitted by Barbtg on 28. November 2014 - 20:17.

    Nice and easy, used Philly cream for cooking instead of coconut cream. Very nice thank you

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  • Hubby loved it! I love how

    Submitted by Thermochar on 3. November 2014 - 20:20.

    Hubby loved it! I love how it's almost all veg! Really healthy! 

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  • Loved the flavour of this

    Submitted by jasmine1 on 15. July 2014 - 19:26.

    Loved the flavour of this soup. Thanks for sharing! Will do again.

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  • Quick easy and delish! I

    Submitted by LilyBell on 29. June 2014 - 21:10.

    Quick easy and delish! I served with extra coconut cream on top.... delicious!!!

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  • Very easy recipe, didn't have

    Submitted by Leena on 21. June 2014 - 15:43.

    Very easy recipe, didn't have the exact same measurements for vegies as I was using up what was left in the crisper, still made a tasty soup

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  • cooked this evening..Very

    Submitted by epsutherland on 8. June 2014 - 19:06.

    cooked this evening..Very nice and all liked it. Flavours were note as punchy as other pumpkin soups I have cooked. It was very easy to make and will be doing this again

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  • Quick, easy & tasty. Who

    Submitted by Geoff059 on 31. May 2014 - 16:55.

    Quick, easy & tasty. Who could ask for more? Cheers

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  • Yummy I added the leek (and

    Submitted by ErinM on 26. May 2014 - 13:09.

    Yummy tmrc_emoticons.) I added the leek (and put garlic/chilli/ginger as I am getting over a cold) before sauteing and normal cream instead of coconut cream (I had none :s ) - only other thing I blended for a big longer at the end because I love a smooth soup tmrc_emoticons.)

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  • My first receipe cooked with

    Submitted by Thierry-Thermo on 20. May 2014 - 10:48.

    My first receipe cooked with my new Thermomix, delicious and very easy to make!!!  Love

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  • YUMMM best pumpkin soup ever,

    Submitted by Mich2013 on 8. May 2014 - 20:40.

    YUMMM best pumpkin soup ever, just had seconds, will be making this Sunday for mothers day, I added garlic step 1 and used sour cream, thank you YUMMM

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