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Preparation time
5min
Total time
30min
Portion
4 portion(s)
Level
easy
  • TM 6
  • TM 5
  • TM 31
published: 2021/06/23

Ingredients

Pumpkin Carrot and Ginger soup

  • 2 cloves garlic
  • 100 g brown onion, cut in half
  • 20 g fresh ginger, in pieces
  • 1 tsp dry tumeric
  • 20 g olive oil
  • 250 g pumpkin, peeled and cubed
  • 1 Large carrot, in large pieces
  • 1 tablespoons Vegetable stock paste
  • 100g red lentils
  • 750 ml water
  • 50 g coconut cream
  • salt and pepper to taste

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

  1. Add garlic, onion, ginger, tumeric and olive oil to the bowl and chop for 5 seconds, speed 5. Scrape down the bowl and cook for 5 minutes, 120 degrees, speed 1.

  2. Add the pumpkin and carrot and chop for 5 seconds, speed 5. Add the stock paste, lentils and water and cook for 20 minutes, 100 degrees, speed 1.

  3. Add the coconut cream and blend for 30 seconds, slowing turning the dial from 5 to 9 or use the blend function on the TM6.

  4. Season to taste with salt and pepper.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Pumpkin Carrot and Ginger soup

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