Pumpkin Soup - Dairy + Coconut Free by hanlowien. A Thermomix <sup>®</sup> recipe in the category Soups on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Pumpkin Soup - Dairy + Coconut Free

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Ingredients

4 portion(s)

Pumpkin Soup

1000 grams pumpkin (kent/jap/butternut)
5 --- garlic cloves, peeled, left whole
1 --- onion, peeled, halved
20 grams olive oil
1 heaped teaspoon ground cumin
1 heaped tablespoon EDC Stock Paste
500 grams water
100 grams Cashews, raw

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6

35min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
1st main course Autumn Winter Baking Cooking Heating Creative Easy Low budget Natural Quick Dinner Lunch Supper Everyday Kids in the kitchen Gluten free Lactose free Non-dairy Vegetarian Vegetable dish

Recipe's preparation

Pumpkin Soup - Dairy + Coconut Free

1. Roughly chop the pumpkin into large chunks, leaving the skin on.

2. Add pumpkin pieces and garlic cloves into an oven dish, sprinkle with a little extra olive oil and season with salt + pepper. Roast on 180C for 20-30 min, until soft.

3. Place onion in mixing bowl and chop - 3 seconds/speed 7. Scrape down sides of bowl.

4. Add olive oil + ground cumin, cook 3 min/Varoma/Speed 2

5. Add roasted pumpkin and garlic, water, stock and cashews to mixing bowl. Cook 10 minutes/100 degrees/speed 2.

6. Blend finished soup 1 minute/speed 9 - note: make sure your MC is in place for this step.

Add cracked pepper and fresh parsley to serve

Accessories you need

Spatula TM5/TM6
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Tip

This soup is super child friendly - but if you wanted to add some more zing, pop some chilli in step no.3

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.