• thumbnail image 1
  • thumbnail image 2
Print to PDF

Print recipe

Simple hearty pumpkin soup



6 portion(s)

Simple hearty pumpkin soup

  • 2 cloves garlic, Peeled
  • 2 Small red or yellow onions, Cut in half
  • 800 g pumpkin, Skinned and chopped roughly
  • 3 level tbsp Stock paste (From basic cook book), Or substitute with any broth you have instead of water
  • 500 g water
  • 30 g Ghee, Or oil
  • to taste salt


  • 1 level tsp nutmeg powder, Optional
  • 1 heaped tablespoons cream, Optional
  • 1 sprigs parsley, Optional
  • 1 level tsp ground black pepper, Optional

Recipe's preparation

    Main steps
  1. 1. Start Thermie on speed 7, without measuring cup. Drop the garlic on running blades, and quickly cover with measuring cup.
    2. Add onions, chop speed 5, 2 secs.
    3. Using spatula, push ingredients down in bowl.Closed lid
    4. Add oil or ghee, saute for 6 mins, varoma, reverse speed 1.5 Counter-clockwise operation. (No measuring cup)
    5. Add chopped pumpkin. Chop finer - speed 5, 2 seconds.
    6. Push ingredients into bowl and saute for another 5 mins, varoma, speed rev 1.5Counter-clockwise operation.
    7. Add broth or stock paste and water, cover with measuring cup, and cook 10 mins, varoma, speed 1.5. Water should just cover the pumpkin, but not be above the max line.
    8. Add nutmeg if using.
    9. Check that the pumpkin is soft, cover with measuring cup, and blend, slowly increasing speed from 4 to 9. Blend for 30 secs.
    9. Soup is ready! Swirl in some cream, garnish with pepper and parsley and parmesan toast (optional).

Accessories you need



The secret ingredient is the stock paste. tmrc_emoticons.)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Add a comment
  • There are no comments at the moment.