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Spinach Soup


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Ingredients

6 portion(s)

  • 40 g brown rice
  • 2-3 cloves garlic
  • 30 g oil
  • 200 g frozen spinach or 1 bunch fresh English Spinach
  • 1 l water
  • 2 tbsp TM Vegetable Stock Concentrate
  • Dill and sugar to taste
  • Milk to taste (optional)
  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
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Recipe's preparation

  1. Place brown rice into TM bowl and mill for 1 minute on speed 8. Set aside.

    Place garlic into TM bowl and chop for 3 seconds on speed 6.

    Add oil and sauté for 2 minutes at 100 °C  on speed 1.

    Add remaining ingredients and cook for 10 minutes at 100 °C on speed 2.

    Pulverise for 10-20 seconds by slowly increasing from speed 1 to speed 8.

    Serve with gluten free croutons (make gluten free bread, dice into cubes and toast lightly under a grill or a low heat in the oven).

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Comments

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  • made this last night as i had a bunch of spinach...

    Submitted by miss_fortunate22 on 19. September 2017 - 11:49.

    made this last night as i had a bunch of spinach given to me. I was also given a bag of avocado's so i added about 5. Beautiful creamy nutty sort of result. Delicious!

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  • Great soup!  Thank you

    Submitted by Guendalina on 23. August 2016 - 01:00.

    Great soup! 

    Thank you

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  • Really like this soup! great

    Submitted by blondemanesilvershoes on 2. May 2015 - 15:37.

    Really like this soup! great way to get your greens down and tastes smooth not bitter or sour. i added half a bunch of parsley to mine great way to get some added iron. 

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  • Best ever spinach soup.

    Submitted by Ktsciberras on 14. July 2014 - 14:09.

    Best ever spinach soup. Others I've tried were too watery but the rice makes such a difference in this one and adds a nice nutty flavour. I added an mc of cream in the last 20 secs of cooking which was lovely. 

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  • Tasty soup. I like mine a

    Submitted by browneyedgirl on 4. May 2014 - 15:39.

    Tasty soup. I like mine a little thicker so will reduce the amount of water next time. 

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  • This soup was exactly what I

    Submitted by jjjjedwards on 6. November 2013 - 12:17.

    tmrc_emoticons.) This soup was exactly what I needed when I was sick with a headcold and very sore throat, no medications, just a little extra garlic, and I will be right!

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