1 Quiche

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Quiche


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Ingredients

8 piece(s)

QUICHE

  • 10 eggs
  • 65 grams Almond milk
  • 3 Bacon Rashes, Diced
  • 120 grams broccoli
  • 120 grams Cawliflower
  • 230 grams sweet potato, Diced into 2 cm pieces
  • 40 grams Pesto
  • 5 grams olive oil
  • Salt & Pepper
  • 500 grams water
  • 6
    1h 20min
    Preparation 30min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    QUICHE
  1. 1. Preheat oven to 175 & lightly grease a baking dish

    2. Add 500g water to TM Bowl and sweet potato to simmering basket. Cook for 13 min Varoma Speed 2 or until potato is tender. Discard water and set potato aside.

    3. Add broccoli + cawliflower to TM bowl. Chop for 10 seconds speed 5. Set aside in a bowl.

    4. Add diced bacon + Olive Oil to TM Bowl and cook for 5min 100 Counter-clockwise operation speed 1 (no need to clean bowl unless you want to)

    5. Add reserved vegetables and mix 5 seconds Counter-clockwise operation speed 4. Pour mixture into prepared baking tray and spread an even layer over the bottom

    6. Add reserved sweet potato to TM Bowl and blend 10 seconds speed 5. Scrape down sides of bowl and repeat.

    7. Add eggs + pesto + S&P + almond milk to TM bowl and mix 10 seoncds speed 4. Pour egg mixture over the top of the vegetable + bacon mixture

    8. Bake for 40 - 50 minutes. Slice & Enjoy
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Accessories you need

  • Simmering basket
    Simmering basket
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  • Spatula TM5/TM6
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Tip

~ bacon can be left out and other vegetables added such as mushrooms
~ If you would like to bacon really crispy pan fry and skip step 4; adding bacon with the vegetables in step 5
~ Sprinkle with cheese if dairy is OK
~ eat hot or cold; easy lunch for busy day with vegetables all in one.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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