- 2 zucchini, roughly chopped
- 2 carrots, roughly chopped
- 1 onion, chopped in half
- Fresh herbs (chives, parsley, dill, mint or basil), (1 cup)
- 150 g wholegrain self raising flour
- 5 eggs
- 200 gram feta, crumbed
- salt & pepper, to taste
Recipe is created for
TM 5Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Preheat oven to 180’C.
Line 22cm square tin with baking paper.
Place zucchini in TM bowl and grate for 5 seconds on speed 4. Place into simmering basket and drain over sink.
Place carrots, onion and herbs in TM bowl and chop for 5 seconds on speed 5. Add eggs and mix 5 seconds on speed 4.
Squeeze liquid from zucchini by pressing down firmly on contents in basket. Discard liquid.
Add zucchini to egg mixture then add the flour. Mix for 20 seconds on Reverse speed 4.
Pour into prepared tin. Sprinkle crumbled feta over the top.
Bake 45 mins (Make sure it is quite bouncy on top).
Let set 10 mins and then cool on a wire rack.
Serve with a salad for dinner or leftovers make great lunches.
Can be served hot or cold
You could top with sliced tomatoes or halved cherry tomatoes prior to baking
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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