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THERMOMIX ® RECIPE
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Ingredients
15 portion(s)
Banana Muffins (Gluten free, corn free, sulphur free, dairy free, nut free) BANANA MUFFINS (GLUTEN FREE, CORN FREE, SULPHUR FREE, DAIRY FREE, NUT FREE)
- 5 portion ripe bananas
- 25 g Maple syrup
- 100 g coconut oil
- 2 heaped tablespoons Flaxseed Meal
- 100 g coconut milk
- 1 tsp bicarb soda
- 1.5 tsp Gluten Free Baking Powder
- .25 tsp salt
- 250 g buckwheat flour
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6
25min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created for
TM 31
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5
Recipe's preparation
- Preheat oven to 180degree C.
Using silicone muffin pans or Grease muffin tins with coconut oil
Add coconut oil to bowl. Melt for 2 minutes 100 deg "Gentle stir setting" .
Add bananas. Mix for 10 seconds speed 4.
Scrape bowl and add remaining ingredients mix for 20 deveined speed 4, scrape bowl & repeat in 10 second segments until thoroughly mixed
Pour into greased muffin tins and bake for 15 - 20 minutes or until golden brown and muffins spring back to the touch.
Remove from pan and cool on wire rack.
add honey, maple syrup, rice malt syrup to taste if a deeeter taste is desired. These were designed to be minimal added sweetness and suitable for young children.
BANANA MUFFINS (GLUTEN FREE, CORN FREE, SULPHUR FREE, DAIRY FREE, NUT FREE)
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Accessories you need
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Spatula TM5/TM6
buy now
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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