Chewy Nut Bars

You are here:

Print to PDF

[X]

Print recipe

Chewy Nut Bars

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

6 piece(s)

Chewy Nut Bars

50 g raw cashews
50 g pecans
50 g walnuts
50 g dried figs
30 g Shredded coconut
30 g Coconut sugar
20 g sunflower seeds
2 pinches ground cinnamon
1 egg white
50 g chocolate chips, Optional

Add to shopping list

6

35min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
9

Recipe's preparation

PREHEAT OVEN TO 150 DEGREES

• ADD ALL DRY INGREDIENTS TO THE THERMOMIX BOWL 5 SEC SPEED 5

• TRANSFER TO A BOWL AND SET ASIDE

• IN A CLEAN THERMOMIX BOWL INSERT BUTTERFLY WHISK

• ADD EGG WHITE 60 SEC SPEED 4

• REMOVE BUTTERFLY WHISK & ADD DRY MIX TO THE THERMOMIX BOWL

• 15 SEC REVERSE SPEED 3 TO COMBINE MIXTURE

• TRANSFER TO MOULDS OR TRAY AND BAKE FOR 30 MINUTES

Accessories you need

Butterfly
buy now

Spatula TM5/TM6
buy now

Tip

Tweak this recipe to suit your own taste and dietary requirements.

Drizzle with melted chocolate once cooled.

Swap out the dried figs for any other dried fruit of your liking.

Enjoy ☺️

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.